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Celtuce, raw
RawVegetables

Celtuce, raw

Photo: Joolsmagools ®️ / Pexels
Calories
18kcal
Protein
0.85g
Protein / 100 kcal
4.7g
Total fat
0.3g
Values per 100 g edible portion

Celtuce, raw is a vegetables food. A 100 g edible portion provides 18 calories, 0.9 g of protein, 3.7 g of carbohydrate and 0.3 g of fat. That works out to 4.7 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros21 kcal
  • Protein0.85 g · 16.4%
  • Carbs3.65 g · 70.5%
  • Fat0.3 g · 13%

Where Celtuce, raw ranks

Nutrition

4.7 g protein / 100 kcal

Energy

  • Energy
    18 kcal

Macronutrients

  • Protein
    0.85 g
    2%
  • Carbohydrate
    3.65 g
    1%
  • Fiber
    1.7 g
    6%
  • Total sugars
    —
  • Total fat
    0.3 g
    0%
  • Saturated fat
    —

Minerals

  • Sodium
    11 mg
    0%
  • Potassium
    330 mg
    7%
  • Calcium
    39 mg
    3%
  • Iron
    0.55 mg
    3%
  • Magnesium
    28 mg
    7%

Vitamins

  • Vitamin C
    19.5 mg
    22%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Celtuce, raw?
Celtuce, raw has 18 calories per 100 g edible portion.
How much protein is in Celtuce, raw?
Celtuce, raw has 0.9 g of protein per 100 g edible portion.
How many carbs are in Celtuce, raw?
Celtuce, raw has 3.7 g of carbohydrate per 100 g edible portion.
How much fat is in Celtuce, raw?
Celtuce, raw has 0.3 g of total fat per 100 g edible portion.
How much fiber is in Celtuce, raw?
Celtuce, raw has 1.7 g of fiber per 100 g edible portion.
Is Celtuce, raw high in protein?
Celtuce, raw provides 4.7 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Celtuce, raw keto-friendly?
Celtuce, raw has 3.7 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Celtuce, raw vegan?
Yes — Celtuce, raw contains no animal products, so it is vegan.
Is Celtuce, raw vegetarian?
Yes — Celtuce, raw is vegetarian.
Is Celtuce, raw gluten-free?
Yes — Celtuce, raw contains no gluten-bearing grains.
Is Celtuce, raw dairy-free?
Yes — Celtuce, raw contains no milk or dairy ingredients.
What is a serving size of Celtuce, raw?
A common serving of Celtuce, raw is 1 undetermined leaf (about 8 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.