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Chicken thigh, raw
RawPoultry

Chicken thigh, raw

Photo: Mustafa Erdağ / Pexels
Calories
121kcal
Protein
19.66g
Protein / 100 kcal
16.2g
Total fat
4.12g
Values per 100 g edible portion

Chicken thigh, raw is a poultry food. A 100 g edible portion provides 121 calories, 19.7 g of protein, 0 g of carbohydrate and 4.1 g of fat. That works out to 16.2 g of protein per 100 calories. By its ingredients it is gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros116 kcal
  • Protein19.66 g · 68%
  • Carbs0 g · 0%
  • Fat4.12 g · 32%

Where Chicken thigh, raw ranks

Nutrition

16.2 g protein / 100 kcal

Energy

  • Energy
    121 kcal

Macronutrients

  • Protein
    19.66 g
    39%
  • Carbohydrate
    0 g
    0%
  • Fiber
    0 g
    0%
  • Total sugars
    0 g
  • Total fat
    4.12 g
    5%
  • Saturated fat
    1.1 g
    5%

Minerals

  • Sodium
    95 mg
    4%
  • Potassium
    242 mg
    5%
  • Calcium
    7 mg
    1%
  • Iron
    0.81 mg
    5%
  • Magnesium
    23 mg
    5%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Chicken thigh, raw?
Chicken thigh, raw has 121 calories per 100 g edible portion.
How much protein is in Chicken thigh, raw?
Chicken thigh, raw has 19.7 g of protein per 100 g edible portion.
How many carbs are in Chicken thigh, raw?
Chicken thigh, raw has 0 g of carbohydrate per 100 g edible portion.
How much fat is in Chicken thigh, raw?
Chicken thigh, raw has 4.1 g of total fat per 100 g edible portion.
How much fiber is in Chicken thigh, raw?
Chicken thigh, raw has 0 g of fiber per 100 g edible portion.
How much sugar is in Chicken thigh, raw?
Chicken thigh, raw has 0 g of total sugars per 100 g edible portion.
Is Chicken thigh, raw high in protein?
Chicken thigh, raw provides 16.2 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Chicken thigh, raw keto-friendly?
Chicken thigh, raw has 0 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Chicken thigh, raw vegan?
No — Chicken thigh, raw is not vegan.
Is Chicken thigh, raw vegetarian?
No — Chicken thigh, raw is not vegetarian.
Is Chicken thigh, raw gluten-free?
Yes — Chicken thigh, raw contains no gluten-bearing grains.
Is Chicken thigh, raw dairy-free?
Yes — Chicken thigh, raw contains no milk or dairy ingredients.
What is a serving size of Chicken thigh, raw?
A common serving of Chicken thigh, raw is 4 undetermined oz (about 113 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.