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Chili powder
DriedHerbs & Spices

Chili powder

Photo: Karen Laårk Boshoff / Pexels
Calories
282kcal
Protein
13.46g
Protein / 100 kcal
4.8g
Total fat
14.28g
Values per 100 g edible portion

Chili powder is a herbs & spices food. A 100 g edible portion provides 282 calories, 13.5 g of protein, 49.7 g of carbohydrate and 14.3 g of fat. That works out to 4.8 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros381 kcal
  • Protein13.46 g · 14.1%
  • Carbs49.7 g · 52.2%
  • Fat14.28 g · 33.7%

Where Chili powder ranks

Nutrition

4.8 g protein / 100 kcal

Energy

  • Energy
    282 kcal

Macronutrients

  • Protein
    13.46 g
    27%
  • Carbohydrate
    49.7 g
    18%
  • Fiber
    34.8 g
    124%
  • Total sugars
    7.19 g
  • Total fat
    14.28 g
    18%
  • Saturated fat
    2.46 g
    12%

Minerals

  • Sodium
    2867 mg
    125%
  • Potassium
    1950 mg
    41%
  • Calcium
    330 mg
    25%
  • Iron
    17.3 mg
    96%
  • Magnesium
    149 mg
    35%

Vitamins

  • Vitamin C
    0.7 mg
    1%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Chili powder

Frequently asked questions

How many calories are in Chili powder?
Chili powder has 282 calories per 100 g edible portion.
How much protein is in Chili powder?
Chili powder has 13.5 g of protein per 100 g edible portion.
How many carbs are in Chili powder?
Chili powder has 49.7 g of carbohydrate per 100 g edible portion.
How much fat is in Chili powder?
Chili powder has 14.3 g of total fat per 100 g edible portion.
How much fiber is in Chili powder?
Chili powder has 34.8 g of fiber per 100 g edible portion.
How much sugar is in Chili powder?
Chili powder has 7.2 g of total sugars per 100 g edible portion.
Is Chili powder high in protein?
Chili powder provides 4.8 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Chili powder keto-friendly?
Chili powder has 49.7 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Chili powder vegan?
Yes — Chili powder contains no animal products, so it is vegan.
Is Chili powder vegetarian?
Yes — Chili powder is vegetarian.
Is Chili powder gluten-free?
Yes — Chili powder contains no gluten-bearing grains.
Is Chili powder dairy-free?
Yes — Chili powder contains no milk or dairy ingredients.
What is a serving size of Chili powder?
A common serving of Chili powder is 1 undetermined tsp (about 3 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.