Skip to content
Foodatron logoFoodatron
Duck egg, raw
RawEggs

Duck egg, raw

Photo: Nimit N / Pexels
Calories
185kcal
Protein
12.81g
Protein / 100 kcal
6.9g
Total fat
13.77g
Values per 100 g edible portion

Duck egg, raw is a eggs food. A 100 g edible portion provides 185 calories, 12.8 g of protein, 1.5 g of carbohydrate and 13.8 g of fat. That works out to 6.9 g of protein per 100 calories. By its ingredients it is vegetarian, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros181 kcal
  • Protein12.81 g · 28.3%
  • Carbs1.45 g · 3.2%
  • Fat13.77 g · 68.5%

Nutrition

6.9 g protein / 100 kcal

Energy

  • Energy
    185 kcal

Macronutrients

  • Protein
    12.81 g
    26%
  • Carbohydrate
    1.45 g
    1%
  • Fiber
    0 g
    0%
  • Total sugars
    0.93 g
  • Total fat
    13.77 g
    18%
  • Saturated fat
    3.68 g
    18%

Minerals

  • Sodium
    146 mg
    6%
  • Potassium
    222 mg
    5%
  • Calcium
    64 mg
    5%
  • Iron
    3.85 mg
    21%
  • Magnesium
    17 mg
    4%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

More eggs to explore

Compare Duck egg, raw

Frequently asked questions

How many calories are in Duck egg, raw?
Duck egg, raw has 185 calories per 100 g edible portion.
How much protein is in Duck egg, raw?
Duck egg, raw has 12.8 g of protein per 100 g edible portion.
How many carbs are in Duck egg, raw?
Duck egg, raw has 1.5 g of carbohydrate per 100 g edible portion.
How much fat is in Duck egg, raw?
Duck egg, raw has 13.8 g of total fat per 100 g edible portion.
How much fiber is in Duck egg, raw?
Duck egg, raw has 0 g of fiber per 100 g edible portion.
How much sugar is in Duck egg, raw?
Duck egg, raw has 0.9 g of total sugars per 100 g edible portion.
Is Duck egg, raw high in protein?
Duck egg, raw provides 6.9 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Duck egg, raw keto-friendly?
Duck egg, raw has 1.5 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Duck egg, raw vegan?
No — Duck egg, raw is not vegan.
Is Duck egg, raw vegetarian?
Yes — Duck egg, raw is vegetarian.
Is Duck egg, raw gluten-free?
Yes — Duck egg, raw contains no gluten-bearing grains.
Is Duck egg, raw dairy-free?
Yes — Duck egg, raw contains no milk or dairy ingredients.
What is a serving size of Duck egg, raw?
A common serving of Duck egg, raw is 1 undetermined egg (about 70 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.