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Dried whole egg
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Dried whole egg

Photo: Dee Dave / Pexels
Calories
592kcal
Protein
48.05g
Protein / 100 kcal
8.1g
Total fat
43.9g
Values per 100 g edible portion

Dried whole egg is a eggs food. A 100 g edible portion provides 592 calories, 48.1 g of protein, 1.1 g of carbohydrate and 43.9 g of fat. That works out to 8.1 g of protein per 100 calories. By its ingredients it is vegetarian, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros592 kcal
  • Protein48.05 g · 32.5%
  • Carbs1.13 g · 0.8%
  • Fat43.9 g · 66.8%

Where Dried whole egg ranks

Nutrition

8.1 g protein / 100 kcal

Energy

  • Energy
    592 kcal

Macronutrients

  • Protein
    48.05 g
    96%
  • Carbohydrate
    1.13 g
    0%
  • Fiber
    0 g
    0%
  • Total sugars
    0.56 g
  • Total fat
    43.9 g
    56%
  • Saturated fat
    15.07 g
    75%

Minerals

  • Sodium
    476 mg
    21%
  • Potassium
    540 mg
    11%
  • Calcium
    244 mg
    19%
  • Iron
    7.2 mg
    40%
  • Magnesium
    34 mg
    8%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Dried whole egg?
Dried whole egg has 592 calories per 100 g edible portion.
How much protein is in Dried whole egg?
Dried whole egg has 48.1 g of protein per 100 g edible portion.
How many carbs are in Dried whole egg?
Dried whole egg has 1.1 g of carbohydrate per 100 g edible portion.
How much fat is in Dried whole egg?
Dried whole egg has 43.9 g of total fat per 100 g edible portion.
How much fiber is in Dried whole egg?
Dried whole egg has 0 g of fiber per 100 g edible portion.
How much sugar is in Dried whole egg?
Dried whole egg has 0.6 g of total sugars per 100 g edible portion.
Is Dried whole egg high in protein?
Dried whole egg provides 8.1 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Dried whole egg keto-friendly?
Dried whole egg has 1.1 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Dried whole egg vegan?
No — Dried whole egg is not vegan.
Is Dried whole egg vegetarian?
Yes — Dried whole egg is vegetarian.
Is Dried whole egg gluten-free?
Yes — Dried whole egg contains no gluten-bearing grains.
Is Dried whole egg dairy-free?
Yes — Dried whole egg contains no milk or dairy ingredients.
What is a serving size of Dried whole egg?
A common serving of Dried whole egg is 1 undetermined tbsp (about 5 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.