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Egg, fried
CookedEggs

Egg, fried

Photo: Christopher Welsch Leveroni / Pexels
Calories
196kcal
Protein
13.61g
Protein / 100 kcal
6.9g
Total fat
14.84g
Values per 100 g edible portion

Egg, fried is a eggs food. A 100 g edible portion provides 196 calories, 13.6 g of protein, 0.8 g of carbohydrate and 14.8 g of fat. That works out to 6.9 g of protein per 100 calories. By its ingredients it is vegetarian, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros191 kcal
  • Protein13.61 g · 28.5%
  • Carbs0.83 g · 1.7%
  • Fat14.84 g · 69.8%

Nutrition

6.9 g protein / 100 kcal

Energy

  • Energy
    196 kcal

Macronutrients

  • Protein
    13.61 g
    27%
  • Carbohydrate
    0.83 g
    0%
  • Fiber
    0 g
    0%
  • Total sugars
    0.4 g
  • Total fat
    14.84 g
    19%
  • Saturated fat
    4.32 g
    22%

Minerals

  • Sodium
    207 mg
    9%
  • Potassium
    152 mg
    3%
  • Calcium
    62 mg
    5%
  • Iron
    1.89 mg
    11%
  • Magnesium
    13 mg
    3%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Egg, fried?
Egg, fried has 196 calories per 100 g edible portion.
How much protein is in Egg, fried?
Egg, fried has 13.6 g of protein per 100 g edible portion.
How many carbs are in Egg, fried?
Egg, fried has 0.8 g of carbohydrate per 100 g edible portion.
How much fat is in Egg, fried?
Egg, fried has 14.8 g of total fat per 100 g edible portion.
How much fiber is in Egg, fried?
Egg, fried has 0 g of fiber per 100 g edible portion.
How much sugar is in Egg, fried?
Egg, fried has 0.4 g of total sugars per 100 g edible portion.
Is Egg, fried high in protein?
Egg, fried provides 6.9 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Egg, fried keto-friendly?
Egg, fried has 0.8 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Egg, fried vegan?
No — Egg, fried is not vegan.
Is Egg, fried vegetarian?
Yes — Egg, fried is vegetarian.
Is Egg, fried gluten-free?
Yes — Egg, fried contains no gluten-bearing grains.
Is Egg, fried dairy-free?
Yes — Egg, fried contains no milk or dairy ingredients.
What is a serving size of Egg, fried?
A common serving of Egg, fried is 1 undetermined large (about 46 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.