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Epazote, raw
RawVegetables

Epazote, raw

Photo: Sergej ***** / Pexels
Calories
32kcal
Protein
0.33g
Protein / 100 kcal
1g
Total fat
0.52g
Values per 100 g edible portion

Epazote, raw is a vegetables food. A 100 g edible portion provides 32 calories, 0.3 g of protein, 7.4 g of carbohydrate and 0.5 g of fat. That works out to 1 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros36 kcal
  • Protein0.33 g · 3.7%
  • Carbs7.44 g · 83.2%
  • Fat0.52 g · 13.1%

Where Epazote, raw ranks

Nutrition

1 g protein / 100 kcal

Energy

  • Energy
    32 kcal

Macronutrients

  • Protein
    0.33 g
    1%
  • Carbohydrate
    7.44 g
    3%
  • Fiber
    3.8 g
    14%
  • Total sugars
    —
  • Total fat
    0.52 g
    1%
  • Saturated fat
    —

Minerals

  • Sodium
    43 mg
    2%
  • Potassium
    633 mg
    13%
  • Calcium
    275 mg
    21%
  • Iron
    1.88 mg
    10%
  • Magnesium
    121 mg
    29%

Vitamins

  • Vitamin C
    3.6 mg
    4%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Epazote, raw

Frequently asked questions

How many calories are in Epazote, raw?
Epazote, raw has 32 calories per 100 g edible portion.
How much protein is in Epazote, raw?
Epazote, raw has 0.3 g of protein per 100 g edible portion.
How many carbs are in Epazote, raw?
Epazote, raw has 7.4 g of carbohydrate per 100 g edible portion.
How much fat is in Epazote, raw?
Epazote, raw has 0.5 g of total fat per 100 g edible portion.
How much fiber is in Epazote, raw?
Epazote, raw has 3.8 g of fiber per 100 g edible portion.
Is Epazote, raw high in protein?
Epazote, raw provides 1 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Epazote, raw keto-friendly?
Epazote, raw has 7.4 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Epazote, raw vegan?
Yes — Epazote, raw contains no animal products, so it is vegan.
Is Epazote, raw vegetarian?
Yes — Epazote, raw is vegetarian.
Is Epazote, raw gluten-free?
Yes — Epazote, raw contains no gluten-bearing grains.
Is Epazote, raw dairy-free?
Yes — Epazote, raw contains no milk or dairy ingredients.
What is a serving size of Epazote, raw?
A common serving of Epazote, raw is 1 undetermined tbsp (about 1 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.