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Fava beans, fresh, cooked
CookedVegetables

Fava beans, fresh, cooked

Photo: Ilaria M / Pexels
Calories
62kcal
Protein
4.8g
Protein / 100 kcal
7.7g
Total fat
0.5g
Values per 100 g edible portion

Fava beans, fresh, cooked is a vegetables food. A 100 g edible portion provides 62 calories, 4.8 g of protein, 10.1 g of carbohydrate and 0.5 g of fat. That works out to 7.7 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros64 kcal
  • Protein4.8 g · 30%
  • Carbs10.1 g · 63%
  • Fat0.5 g · 7%

Nutrition

7.7 g protein / 100 kcal

Energy

  • Energy
    62 kcal

Macronutrients

  • Protein
    4.8 g
    10%
  • Carbohydrate
    10.1 g
    4%
  • Fiber
    —
  • Total sugars
    —
  • Total fat
    0.5 g
    1%
  • Saturated fat
    0.14 g
    1%

Minerals

  • Sodium
    277 mg
    12%
  • Potassium
    193 mg
    4%
  • Calcium
    18 mg
    1%
  • Iron
    1.5 mg
    8%
  • Magnesium
    31 mg
    7%

Vitamins

  • Vitamin C
    19.8 mg
    22%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Fava beans, fresh, cooked?
Fava beans, fresh, cooked has 62 calories per 100 g edible portion.
How much protein is in Fava beans, fresh, cooked?
Fava beans, fresh, cooked has 4.8 g of protein per 100 g edible portion.
How many carbs are in Fava beans, fresh, cooked?
Fava beans, fresh, cooked has 10.1 g of carbohydrate per 100 g edible portion.
How much fat is in Fava beans, fresh, cooked?
Fava beans, fresh, cooked has 0.5 g of total fat per 100 g edible portion.
Is Fava beans, fresh, cooked high in protein?
Fava beans, fresh, cooked provides 7.7 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Fava beans, fresh, cooked keto-friendly?
Fava beans, fresh, cooked has 10.1 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Fava beans, fresh, cooked vegan?
Yes — Fava beans, fresh, cooked contains no animal products, so it is vegan.
Is Fava beans, fresh, cooked vegetarian?
Yes — Fava beans, fresh, cooked is vegetarian.
Is Fava beans, fresh, cooked gluten-free?
Yes — Fava beans, fresh, cooked contains no gluten-bearing grains.
Is Fava beans, fresh, cooked dairy-free?
Yes — Fava beans, fresh, cooked contains no milk or dairy ingredients.

Educational information only — not medical advice. See our methodology.