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Fava beans, fresh, raw
RawVegetables

Fava beans, fresh, raw

Photo: Ilaria M / Pexels
Calories
72kcal
Protein
5.6g
Protein / 100 kcal
7.8g
Total fat
0.6g
Values per 100 g edible portion

Fava beans, fresh, raw is a vegetables food. A 100 g edible portion provides 72 calories, 5.6 g of protein, 11.7 g of carbohydrate and 0.6 g of fat. That works out to 7.8 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros75 kcal
  • Protein5.6 g · 30%
  • Carbs11.7 g · 62.7%
  • Fat0.6 g · 7.2%

Where Fava beans, fresh, raw ranks

Nutrition

7.8 g protein / 100 kcal

Energy

  • Energy
    72 kcal

Macronutrients

  • Protein
    5.6 g
    11%
  • Carbohydrate
    11.7 g
    4%
  • Fiber
    4.2 g
    15%
  • Total sugars
    —
  • Total fat
    0.6 g
    1%
  • Saturated fat
    0.14 g
    1%

Minerals

  • Sodium
    50 mg
    2%
  • Potassium
    250 mg
    5%
  • Calcium
    22 mg
    2%
  • Iron
    1.9 mg
    11%
  • Magnesium
    38 mg
    9%

Vitamins

  • Vitamin C
    33 mg
    37%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Fava beans, fresh, raw?
Fava beans, fresh, raw has 72 calories per 100 g edible portion.
How much protein is in Fava beans, fresh, raw?
Fava beans, fresh, raw has 5.6 g of protein per 100 g edible portion.
How many carbs are in Fava beans, fresh, raw?
Fava beans, fresh, raw has 11.7 g of carbohydrate per 100 g edible portion.
How much fat is in Fava beans, fresh, raw?
Fava beans, fresh, raw has 0.6 g of total fat per 100 g edible portion.
How much fiber is in Fava beans, fresh, raw?
Fava beans, fresh, raw has 4.2 g of fiber per 100 g edible portion.
Is Fava beans, fresh, raw high in protein?
Fava beans, fresh, raw provides 7.8 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Fava beans, fresh, raw keto-friendly?
Fava beans, fresh, raw has 11.7 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Fava beans, fresh, raw vegan?
Yes — Fava beans, fresh, raw contains no animal products, so it is vegan.
Is Fava beans, fresh, raw vegetarian?
Yes — Fava beans, fresh, raw is vegetarian.
Is Fava beans, fresh, raw gluten-free?
Yes — Fava beans, fresh, raw contains no gluten-bearing grains.
Is Fava beans, fresh, raw dairy-free?
Yes — Fava beans, fresh, raw contains no milk or dairy ingredients.
What is a serving size of Fava beans, fresh, raw?
A common serving of Fava beans, fresh, raw is 1 undetermined broadbean (about 8 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.