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Grapes, canned
CannedFruits

Grapes, canned

Photo: 金枫 郭 / Pexels
Calories
40kcal
Protein
0.5g
Protein / 100 kcal
1.3g
Total fat
0.11g
Values per 100 g edible portion

Grapes, canned is a fruits food. A 100 g edible portion provides 40 calories, 0.5 g of protein, 10.3 g of carbohydrate and 0.1 g of fat. That works out to 1.3 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros44 kcal
  • Protein0.5 g · 4.5%
  • Carbs10.3 g · 93.2%
  • Fat0.11 g · 2.2%

Where Grapes, canned ranks

Nutrition

1.3 g protein / 100 kcal

Energy

  • Energy
    40 kcal

Macronutrients

  • Protein
    0.5 g
    1%
  • Carbohydrate
    10.3 g
    4%
  • Fiber
    0.6 g
    2%
  • Total sugars
    9.7 g
  • Total fat
    0.11 g
    0%
  • Saturated fat
    0.04 g
    0%

Minerals

  • Sodium
    6 mg
    0%
  • Potassium
    107 mg
    2%
  • Calcium
    10 mg
    1%
  • Iron
    0.98 mg
    5%
  • Magnesium
    6 mg
    1%

Vitamins

  • Vitamin C
    1 mg
    1%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Grapes, canned

Frequently asked questions

How many calories are in Grapes, canned?
Grapes, canned has 40 calories per 100 g edible portion.
How much protein is in Grapes, canned?
Grapes, canned has 0.5 g of protein per 100 g edible portion.
How many carbs are in Grapes, canned?
Grapes, canned has 10.3 g of carbohydrate per 100 g edible portion.
How much fat is in Grapes, canned?
Grapes, canned has 0.1 g of total fat per 100 g edible portion.
How much fiber is in Grapes, canned?
Grapes, canned has 0.6 g of fiber per 100 g edible portion.
How much sugar is in Grapes, canned?
Grapes, canned has 9.7 g of total sugars per 100 g edible portion.
Is Grapes, canned high in protein?
Grapes, canned provides 1.3 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Grapes, canned keto-friendly?
Grapes, canned has 10.3 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Grapes, canned vegan?
Yes — Grapes, canned contains no animal products, so it is vegan.
Is Grapes, canned vegetarian?
Yes — Grapes, canned is vegetarian.
Is Grapes, canned gluten-free?
Yes — Grapes, canned contains no gluten-bearing grains.
Is Grapes, canned dairy-free?
Yes — Grapes, canned contains no milk or dairy ingredients.
What is a serving size of Grapes, canned?
A common serving of Grapes, canned is 1 undetermined cup (about 245 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.