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Green cabbage, cooked
CookedVegetables

Green cabbage, cooked

Photo: Ellie Burgin / Pexels
Calories
23kcal
Protein
1.27g
Protein / 100 kcal
5.5g
Total fat
0.06g
Values per 100 g edible portion

Green cabbage, cooked is a vegetables food. A 100 g edible portion provides 23 calories, 1.3 g of protein, 5.5 g of carbohydrate and 0.1 g of fat. That works out to 5.5 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros28 kcal
  • Protein1.27 g · 18.4%
  • Carbs5.51 g · 79.7%
  • Fat0.06 g · 2%

Where Green cabbage, cooked ranks

Nutrition

5.5 g protein / 100 kcal

Energy

  • Energy
    23 kcal

Macronutrients

  • Protein
    1.27 g
    3%
  • Carbohydrate
    5.51 g
    2%
  • Fiber
    1.9 g
    7%
  • Total sugars
    2.79 g
  • Total fat
    0.06 g
    0%
  • Saturated fat
    0 g
    0%

Minerals

  • Sodium
    255 mg
    11%
  • Potassium
    196 mg
    4%
  • Calcium
    48 mg
    4%
  • Iron
    0.17 mg
    1%
  • Magnesium
    15 mg
    4%

Vitamins

  • Vitamin C
    37.5 mg
    42%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Green cabbage, cooked

Frequently asked questions

How many calories are in Green cabbage, cooked?
Green cabbage, cooked has 23 calories per 100 g edible portion.
How much protein is in Green cabbage, cooked?
Green cabbage, cooked has 1.3 g of protein per 100 g edible portion.
How many carbs are in Green cabbage, cooked?
Green cabbage, cooked has 5.5 g of carbohydrate per 100 g edible portion.
How much fat is in Green cabbage, cooked?
Green cabbage, cooked has 0.1 g of total fat per 100 g edible portion.
How much fiber is in Green cabbage, cooked?
Green cabbage, cooked has 1.9 g of fiber per 100 g edible portion.
How much sugar is in Green cabbage, cooked?
Green cabbage, cooked has 2.8 g of total sugars per 100 g edible portion.
Is Green cabbage, cooked high in protein?
Green cabbage, cooked provides 5.5 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Green cabbage, cooked keto-friendly?
Green cabbage, cooked has 5.5 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Green cabbage, cooked vegan?
Yes — Green cabbage, cooked contains no animal products, so it is vegan.
Is Green cabbage, cooked vegetarian?
Yes — Green cabbage, cooked is vegetarian.
Is Green cabbage, cooked gluten-free?
Yes — Green cabbage, cooked contains no gluten-bearing grains.
Is Green cabbage, cooked dairy-free?
Yes — Green cabbage, cooked contains no milk or dairy ingredients.
What is a serving size of Green cabbage, cooked?
A common serving of Green cabbage, cooked is 0.5 undetermined cup, shredded (about 75 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.