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Imitation crab
PreparedSeafood

Imitation crab

Photo: Jaradah Fish / Pexels
Calories
95kcal
Protein
7.62g
Protein / 100 kcal
8g
Total fat
0.46g
Values per 100 g edible portion

Imitation crab is a seafood food. A 100 g edible portion provides 95 calories, 7.6 g of protein, 15 g of carbohydrate and 0.5 g of fat. That works out to 8 g of protein per 100 calories. By its ingredients it is gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros95 kcal
  • Protein7.62 g · 32.2%
  • Carbs15 g · 63.4%
  • Fat0.46 g · 4.4%

Nutrition

8 g protein / 100 kcal

Energy

  • Energy
    95 kcal

Macronutrients

  • Protein
    7.62 g
    15%
  • Carbohydrate
    15 g
    5%
  • Fiber
    0.5 g
    2%
  • Total sugars
    6.25 g
  • Total fat
    0.46 g
    1%
  • Saturated fat
    0.22 g
    1%

Minerals

  • Sodium
    529 mg
    23%
  • Potassium
    90 mg
    2%
  • Calcium
    13 mg
    1%
  • Iron
    0.39 mg
    2%
  • Magnesium
    43 mg
    10%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Imitation crab?
Imitation crab has 95 calories per 100 g edible portion.
How much protein is in Imitation crab?
Imitation crab has 7.6 g of protein per 100 g edible portion.
How many carbs are in Imitation crab?
Imitation crab has 15 g of carbohydrate per 100 g edible portion.
How much fat is in Imitation crab?
Imitation crab has 0.5 g of total fat per 100 g edible portion.
How much fiber is in Imitation crab?
Imitation crab has 0.5 g of fiber per 100 g edible portion.
How much sugar is in Imitation crab?
Imitation crab has 6.3 g of total sugars per 100 g edible portion.
Is Imitation crab high in protein?
Imitation crab provides 8 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Imitation crab keto-friendly?
Imitation crab has 15 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Imitation crab vegan?
No — Imitation crab is not vegan.
Is Imitation crab vegetarian?
No — Imitation crab is not vegetarian.
Is Imitation crab gluten-free?
Yes — Imitation crab contains no gluten-bearing grains.
Is Imitation crab dairy-free?
Yes — Imitation crab contains no milk or dairy ingredients.
What is a serving size of Imitation crab?
A common serving of Imitation crab is 3 undetermined oz (about 85 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.