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Java plum (jambolan), raw
RawFruits

Java plum (jambolan), raw

Photo: Subhransu Patra / Pexels
Calories
60kcal
Protein
0.72g
Protein / 100 kcal
1.2g
Total fat
0.23g
Values per 100 g edible portion

Java plum (jambolan), raw is a fruits food. A 100 g edible portion provides 60 calories, 0.7 g of protein, 15.6 g of carbohydrate and 0.2 g of fat. That works out to 1.2 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros67 kcal
  • Protein0.72 g · 4.3%
  • Carbs15.56 g · 92.6%
  • Fat0.23 g · 3.1%

Nutrition

1.2 g protein / 100 kcal

Energy

  • Energy
    60 kcal

Macronutrients

  • Protein
    0.72 g
    1%
  • Carbohydrate
    15.56 g
    6%
  • Fiber
    —
  • Total sugars
    —
  • Total fat
    0.23 g
    0%
  • Saturated fat
    —

Minerals

  • Sodium
    14 mg
    1%
  • Potassium
    79 mg
    2%
  • Calcium
    19 mg
    1%
  • Iron
    0.19 mg
    1%
  • Magnesium
    15 mg
    4%

Vitamins

  • Vitamin C
    14.3 mg
    16%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Java plum (jambolan), raw?
Java plum (jambolan), raw has 60 calories per 100 g edible portion.
How much protein is in Java plum (jambolan), raw?
Java plum (jambolan), raw has 0.7 g of protein per 100 g edible portion.
How many carbs are in Java plum (jambolan), raw?
Java plum (jambolan), raw has 15.6 g of carbohydrate per 100 g edible portion.
How much fat is in Java plum (jambolan), raw?
Java plum (jambolan), raw has 0.2 g of total fat per 100 g edible portion.
Is Java plum (jambolan), raw high in protein?
Java plum (jambolan), raw provides 1.2 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Java plum (jambolan), raw keto-friendly?
Java plum (jambolan), raw has 15.6 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Java plum (jambolan), raw vegan?
Yes — Java plum (jambolan), raw contains no animal products, so it is vegan.
Is Java plum (jambolan), raw vegetarian?
Yes — Java plum (jambolan), raw is vegetarian.
Is Java plum (jambolan), raw gluten-free?
Yes — Java plum (jambolan), raw contains no gluten-bearing grains.
Is Java plum (jambolan), raw dairy-free?
Yes — Java plum (jambolan), raw contains no milk or dairy ingredients.
What is a serving size of Java plum (jambolan), raw?
A common serving of Java plum (jambolan), raw is 3 undetermined fruit (about 9 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.