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Lemon peel, raw
RawFruits

Lemon peel, raw

Photo: Darkside Photography / Pexels
Calories
47kcal
Protein
1.5g
Protein / 100 kcal
3.2g
Total fat
0.3g
Values per 100 g edible portion

Lemon peel, raw is a fruits food. A 100 g edible portion provides 47 calories, 1.5 g of protein, 16 g of carbohydrate and 0.3 g of fat. That works out to 3.2 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros73 kcal
  • Protein1.5 g · 8.3%
  • Carbs16 g · 88%
  • Fat0.3 g · 3.7%

Where Lemon peel, raw ranks

Nutrition

3.2 g protein / 100 kcal

Energy

  • Energy
    47 kcal

Macronutrients

  • Protein
    1.5 g
    3%
  • Carbohydrate
    16 g
    6%
  • Fiber
    10.6 g
    38%
  • Total sugars
    4.17 g
  • Total fat
    0.3 g
    0%
  • Saturated fat
    0.04 g
    0%

Minerals

  • Sodium
    6 mg
    0%
  • Potassium
    160 mg
    3%
  • Calcium
    134 mg
    10%
  • Iron
    0.8 mg
    4%
  • Magnesium
    15 mg
    4%

Vitamins

  • Vitamin C
    129 mg
    143%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Lemon peel, raw?
Lemon peel, raw has 47 calories per 100 g edible portion.
How much protein is in Lemon peel, raw?
Lemon peel, raw has 1.5 g of protein per 100 g edible portion.
How many carbs are in Lemon peel, raw?
Lemon peel, raw has 16 g of carbohydrate per 100 g edible portion.
How much fat is in Lemon peel, raw?
Lemon peel, raw has 0.3 g of total fat per 100 g edible portion.
How much fiber is in Lemon peel, raw?
Lemon peel, raw has 10.6 g of fiber per 100 g edible portion.
How much sugar is in Lemon peel, raw?
Lemon peel, raw has 4.2 g of total sugars per 100 g edible portion.
Is Lemon peel, raw high in protein?
Lemon peel, raw provides 3.2 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Lemon peel, raw keto-friendly?
Lemon peel, raw has 16 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Lemon peel, raw vegan?
Yes — Lemon peel, raw contains no animal products, so it is vegan.
Is Lemon peel, raw vegetarian?
Yes — Lemon peel, raw is vegetarian.
Is Lemon peel, raw gluten-free?
Yes — Lemon peel, raw contains no gluten-bearing grains.
Is Lemon peel, raw dairy-free?
Yes — Lemon peel, raw contains no milk or dairy ingredients.
What is a serving size of Lemon peel, raw?
A common serving of Lemon peel, raw is 1 undetermined tsp (about 2 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.