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Lemongrass, raw
RawHerbs & Spices

Lemongrass, raw

Photo: Adam / Pexels
Calories
99kcal
Protein
1.82g
Protein / 100 kcal
1.8g
Total fat
0.49g
Values per 100 g edible portion

Lemongrass, raw is a herbs & spices food. A 100 g edible portion provides 99 calories, 1.8 g of protein, 25.3 g of carbohydrate and 0.5 g of fat. That works out to 1.8 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros113 kcal
  • Protein1.82 g · 6.4%
  • Carbs25.31 g · 89.6%
  • Fat0.49 g · 3.9%

Nutrition

1.8 g protein / 100 kcal

Energy

  • Energy
    99 kcal

Macronutrients

  • Protein
    1.82 g
    4%
  • Carbohydrate
    25.31 g
    9%
  • Fiber
    —
  • Total sugars
    —
  • Total fat
    0.49 g
    1%
  • Saturated fat
    0.12 g
    1%

Minerals

  • Sodium
    6 mg
    0%
  • Potassium
    723 mg
    15%
  • Calcium
    65 mg
    5%
  • Iron
    8.17 mg
    45%
  • Magnesium
    60 mg
    14%

Vitamins

  • Vitamin C
    2.6 mg
    3%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Lemongrass, raw?
Lemongrass, raw has 99 calories per 100 g edible portion.
How much protein is in Lemongrass, raw?
Lemongrass, raw has 1.8 g of protein per 100 g edible portion.
How many carbs are in Lemongrass, raw?
Lemongrass, raw has 25.3 g of carbohydrate per 100 g edible portion.
How much fat is in Lemongrass, raw?
Lemongrass, raw has 0.5 g of total fat per 100 g edible portion.
Is Lemongrass, raw high in protein?
Lemongrass, raw provides 1.8 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Lemongrass, raw keto-friendly?
Lemongrass, raw has 25.3 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Lemongrass, raw vegan?
Yes — Lemongrass, raw contains no animal products, so it is vegan.
Is Lemongrass, raw vegetarian?
Yes — Lemongrass, raw is vegetarian.
Is Lemongrass, raw gluten-free?
Yes — Lemongrass, raw contains no gluten-bearing grains.
Is Lemongrass, raw dairy-free?
Yes — Lemongrass, raw contains no milk or dairy ingredients.
What is a serving size of Lemongrass, raw?
A common serving of Lemongrass, raw is 1 undetermined tbsp (about 5 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.