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Plate
PreparedSeafood

Sardines Huile D'olive Vierge Extra

Calories
227kcal
Protein
23g
Protein / 100 kcal
10.1g
Total fat
15g
g
Parmentier · label data
Values per 100 g edible portion

Sardines Huile D'olive Vierge Extra is a seafood food. A 100 g edible portion provides 227 calories, 23 g of protein, 0 g of carbohydrate and 15 g of fat. That works out to 10.1 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros227 kcal
  • Protein23 g · 40.5%
  • Carbs0 g · 0%
  • Fat15 g · 59.5%

Where Sardines Huile D'olive Vierge Extra ranks

Nutrition

10.1 g protein / 100 kcal

Energy

  • Energy
    93.07 kcal

Macronutrients

  • Protein
    9.43 g
    19%
  • Carbohydrate
    0 g
    0%
  • Fiber
    —
  • Total sugars
    0 g
  • Total fat
    6.15 g
    8%
  • Saturated fat
    1.44 g
    7%

Minerals

  • Sodium
    196.8 mg
    9%
  • Potassium
    —
  • Calcium
    —
  • Iron
    —
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Sardines Huile D'olive Vierge Extra?
Sardines Huile D'olive Vierge Extra has 227 calories per 100 g edible portion.
How much protein is in Sardines Huile D'olive Vierge Extra?
Sardines Huile D'olive Vierge Extra has 23 g of protein per 100 g edible portion.
How many carbs are in Sardines Huile D'olive Vierge Extra?
Sardines Huile D'olive Vierge Extra has 0 g of carbohydrate per 100 g edible portion.
How much fat is in Sardines Huile D'olive Vierge Extra?
Sardines Huile D'olive Vierge Extra has 15 g of total fat per 100 g edible portion.
How much sugar is in Sardines Huile D'olive Vierge Extra?
Sardines Huile D'olive Vierge Extra has 0 g of total sugars per 100 g edible portion.
Is Sardines Huile D'olive Vierge Extra high in protein?
Sardines Huile D'olive Vierge Extra provides 10.1 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Sardines Huile D'olive Vierge Extra keto-friendly?
Sardines Huile D'olive Vierge Extra has 0 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Sardines Huile D'olive Vierge Extra vegan?
No — Sardines Huile D'olive Vierge Extra is not vegan.
Is Sardines Huile D'olive Vierge Extra vegetarian?
No — Sardines Huile D'olive Vierge Extra is not vegetarian.
Is Sardines Huile D'olive Vierge Extra gluten-free?
No — Sardines Huile D'olive Vierge Extra contains gluten.
Is Sardines Huile D'olive Vierge Extra dairy-free?
No — Sardines Huile D'olive Vierge Extra contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.