Calories
307kcal
Protein
9.59g
Protein / 100 kcal
3.1g
Total fat
7.53g
Values per 100 g edible portion
Poultry seasoning is a herbs & spices food. A 100 g edible portion provides 307 calories, 9.6 g of protein, 65.6 g of carbohydrate and 7.5 g of fat. That works out to 3.1 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.
- Protein9.59 g · 10.4%
- Carbs65.59 g · 71.2%
- Fat7.53 g · 18.4%
Where Poultry seasoning ranks
Nutrition
3.1 g protein / 100 kcal
Energy
- Energy307 kcal
Macronutrients
- Protein9.59 g19%
- Carbohydrate65.59 g24%
- Fiber11.3 g40%
- Total sugars1.8 g
- Total fat7.53 g10%
- Saturated fat3.29 g16%
Minerals
- Sodium27 mg1%
- Potassium684 mg15%
- Calcium996 mg77%
- Iron35.3 mg196%
- Magnesium224 mg53%
Vitamins
- Vitamin C12 mg13%
- Vitamin D—
% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.
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Compare Poultry seasoning
Frequently asked questions
- How many calories are in Poultry seasoning?
- Poultry seasoning has 307 calories per 100 g edible portion.
- How much protein is in Poultry seasoning?
- Poultry seasoning has 9.6 g of protein per 100 g edible portion.
- How many carbs are in Poultry seasoning?
- Poultry seasoning has 65.6 g of carbohydrate per 100 g edible portion.
- How much fat is in Poultry seasoning?
- Poultry seasoning has 7.5 g of total fat per 100 g edible portion.
- How much fiber is in Poultry seasoning?
- Poultry seasoning has 11.3 g of fiber per 100 g edible portion.
- How much sugar is in Poultry seasoning?
- Poultry seasoning has 1.8 g of total sugars per 100 g edible portion.
- Is Poultry seasoning high in protein?
- Poultry seasoning provides 3.1 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
- Is Poultry seasoning keto-friendly?
- Poultry seasoning has 65.6 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
- Is Poultry seasoning vegan?
- Yes — Poultry seasoning contains no animal products, so it is vegan.
- Is Poultry seasoning vegetarian?
- Yes — Poultry seasoning is vegetarian.
- Is Poultry seasoning gluten-free?
- Yes — Poultry seasoning contains no gluten-bearing grains.
- Is Poultry seasoning dairy-free?
- Yes — Poultry seasoning contains no milk or dairy ingredients.
- What is a serving size of Poultry seasoning?
- A common serving of Poultry seasoning is 1 undetermined tsp (about 2 g). Use the serving selector on this page to see nutrition for any portion.
Educational information only — not medical advice. See our methodology.