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Radicchio, raw
RawVegetables

Radicchio, raw

Photo: Lynn Elder / Pexels
Calories
23kcal
Protein
1.43g
Protein / 100 kcal
6.2g
Total fat
0.25g
Values per 100 g edible portion

Radicchio, raw is a vegetables food. A 100 g edible portion provides 23 calories, 1.4 g of protein, 4.5 g of carbohydrate and 0.3 g of fat. That works out to 6.2 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros26 kcal
  • Protein1.43 g · 22.1%
  • Carbs4.48 g · 69.2%
  • Fat0.25 g · 8.7%

Where Radicchio, raw ranks

Nutrition

6.2 g protein / 100 kcal

Energy

  • Energy
    23 kcal

Macronutrients

  • Protein
    1.43 g
    3%
  • Carbohydrate
    4.48 g
    2%
  • Fiber
    0.9 g
    3%
  • Total sugars
    0.6 g
  • Total fat
    0.25 g
    0%
  • Saturated fat
    0.06 g
    0%

Minerals

  • Sodium
    22 mg
    1%
  • Potassium
    302 mg
    6%
  • Calcium
    19 mg
    1%
  • Iron
    0.57 mg
    3%
  • Magnesium
    13 mg
    3%

Vitamins

  • Vitamin C
    8 mg
    9%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Radicchio, raw?
Radicchio, raw has 23 calories per 100 g edible portion.
How much protein is in Radicchio, raw?
Radicchio, raw has 1.4 g of protein per 100 g edible portion.
How many carbs are in Radicchio, raw?
Radicchio, raw has 4.5 g of carbohydrate per 100 g edible portion.
How much fat is in Radicchio, raw?
Radicchio, raw has 0.3 g of total fat per 100 g edible portion.
How much fiber is in Radicchio, raw?
Radicchio, raw has 0.9 g of fiber per 100 g edible portion.
How much sugar is in Radicchio, raw?
Radicchio, raw has 0.6 g of total sugars per 100 g edible portion.
Is Radicchio, raw high in protein?
Radicchio, raw provides 6.2 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Radicchio, raw keto-friendly?
Radicchio, raw has 4.5 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Radicchio, raw vegan?
Yes — Radicchio, raw contains no animal products, so it is vegan.
Is Radicchio, raw vegetarian?
Yes — Radicchio, raw is vegetarian.
Is Radicchio, raw gluten-free?
Yes — Radicchio, raw contains no gluten-bearing grains.
Is Radicchio, raw dairy-free?
Yes — Radicchio, raw contains no milk or dairy ingredients.
What is a serving size of Radicchio, raw?
A common serving of Radicchio, raw is 1 undetermined leaf (about 8 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.