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Bell pepper, red, cooked
CookedVegetables

Bell pepper, red, cooked

Photo: Evgeniy Alekseyev / Pexels
Calories
26kcal
Protein
0.92g
Protein / 100 kcal
3.5g
Total fat
0.2g
Values per 100 g edible portion

Bell pepper, red, cooked is a vegetables food. A 100 g edible portion provides 26 calories, 0.9 g of protein, 6.1 g of carbohydrate and 0.2 g of fat. That works out to 3.5 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros30 kcal
  • Protein0.92 g · 12.3%
  • Carbs6.11 g · 81.7%
  • Fat0.2 g · 6%

Where Bell pepper, red, cooked ranks

Nutrition

3.5 g protein / 100 kcal

Energy

  • Energy
    26 kcal

Macronutrients

  • Protein
    0.92 g
    2%
  • Carbohydrate
    6.11 g
    2%
  • Fiber
    1.2 g
    4%
  • Total sugars
    4.39 g
  • Total fat
    0.2 g
    0%
  • Saturated fat
    0.03 g
    0%

Minerals

  • Sodium
    238 mg
    10%
  • Potassium
    166 mg
    4%
  • Calcium
    9 mg
    1%
  • Iron
    0.46 mg
    3%
  • Magnesium
    10 mg
    2%

Vitamins

  • Vitamin C
    171 mg
    190%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Bell pepper, red, cooked

Frequently asked questions

How many calories are in Bell pepper, red, cooked?
Bell pepper, red, cooked has 26 calories per 100 g edible portion.
How much protein is in Bell pepper, red, cooked?
Bell pepper, red, cooked has 0.9 g of protein per 100 g edible portion.
How many carbs are in Bell pepper, red, cooked?
Bell pepper, red, cooked has 6.1 g of carbohydrate per 100 g edible portion.
How much fat is in Bell pepper, red, cooked?
Bell pepper, red, cooked has 0.2 g of total fat per 100 g edible portion.
How much fiber is in Bell pepper, red, cooked?
Bell pepper, red, cooked has 1.2 g of fiber per 100 g edible portion.
How much sugar is in Bell pepper, red, cooked?
Bell pepper, red, cooked has 4.4 g of total sugars per 100 g edible portion.
Is Bell pepper, red, cooked high in protein?
Bell pepper, red, cooked provides 3.5 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Bell pepper, red, cooked keto-friendly?
Bell pepper, red, cooked has 6.1 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Bell pepper, red, cooked vegan?
Yes — Bell pepper, red, cooked contains no animal products, so it is vegan.
Is Bell pepper, red, cooked vegetarian?
Yes — Bell pepper, red, cooked is vegetarian.
Is Bell pepper, red, cooked gluten-free?
Yes — Bell pepper, red, cooked contains no gluten-bearing grains.
Is Bell pepper, red, cooked dairy-free?
Yes — Bell pepper, red, cooked contains no milk or dairy ingredients.
What is a serving size of Bell pepper, red, cooked?
A common serving of Bell pepper, red, cooked is 1 undetermined pepper (about 73 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.