Skip to content
Foodatron logoFoodatron
Red cabbage, raw
RawVegetables

Red cabbage, raw

Photo: Marina Leonova / Pexels
Calories
31kcal
Protein
1.43g
Protein / 100 kcal
4.6g
Total fat
0.16g
Values per 100 g edible portion

Red cabbage, raw is a vegetables food. A 100 g edible portion provides 31 calories, 1.4 g of protein, 7.4 g of carbohydrate and 0.2 g of fat. That works out to 4.6 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros37 kcal
  • Protein1.43 g · 15.6%
  • Carbs7.37 g · 80.5%
  • Fat0.16 g · 3.9%

Where Red cabbage, raw ranks

Nutrition

4.6 g protein / 100 kcal

Energy

  • Energy
    31 kcal

Macronutrients

  • Protein
    1.43 g
    3%
  • Carbohydrate
    7.37 g
    3%
  • Fiber
    2.1 g
    8%
  • Total sugars
    3.83 g
  • Total fat
    0.16 g
    0%
  • Saturated fat
    0.02 g
    0%

Minerals

  • Sodium
    27 mg
    1%
  • Potassium
    243 mg
    5%
  • Calcium
    45 mg
    3%
  • Iron
    0.8 mg
    4%
  • Magnesium
    16 mg
    4%

Vitamins

  • Vitamin C
    57 mg
    63%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

More vegetables to explore

Compare Red cabbage, raw

Frequently asked questions

How many calories are in Red cabbage, raw?
Red cabbage, raw has 31 calories per 100 g edible portion.
How much protein is in Red cabbage, raw?
Red cabbage, raw has 1.4 g of protein per 100 g edible portion.
How many carbs are in Red cabbage, raw?
Red cabbage, raw has 7.4 g of carbohydrate per 100 g edible portion.
How much fat is in Red cabbage, raw?
Red cabbage, raw has 0.2 g of total fat per 100 g edible portion.
How much fiber is in Red cabbage, raw?
Red cabbage, raw has 2.1 g of fiber per 100 g edible portion.
How much sugar is in Red cabbage, raw?
Red cabbage, raw has 3.8 g of total sugars per 100 g edible portion.
Is Red cabbage, raw high in protein?
Red cabbage, raw provides 4.6 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Red cabbage, raw keto-friendly?
Red cabbage, raw has 7.4 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Red cabbage, raw vegan?
Yes — Red cabbage, raw contains no animal products, so it is vegan.
Is Red cabbage, raw vegetarian?
Yes — Red cabbage, raw is vegetarian.
Is Red cabbage, raw gluten-free?
Yes — Red cabbage, raw contains no gluten-bearing grains.
Is Red cabbage, raw dairy-free?
Yes — Red cabbage, raw contains no milk or dairy ingredients.
What is a serving size of Red cabbage, raw?
A common serving of Red cabbage, raw is 1 undetermined cup, shredded (about 70 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.