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Sapodilla, raw
RawFruits

Sapodilla, raw

Photo: chandar chandra / Pexels
Calories
83kcal
Protein
0.44g
Protein / 100 kcal
0.5g
Total fat
1.1g
Values per 100 g edible portion

Sapodilla, raw is a fruits food. A 100 g edible portion provides 83 calories, 0.4 g of protein, 20 g of carbohydrate and 1.1 g of fat. That works out to 0.5 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros92 kcal
  • Protein0.44 g · 1.9%
  • Carbs19.96 g · 87.3%
  • Fat1.1 g · 10.8%

Where Sapodilla, raw ranks

Nutrition

0.5 g protein / 100 kcal

Energy

  • Energy
    83 kcal

Macronutrients

  • Protein
    0.44 g
    1%
  • Carbohydrate
    19.96 g
    7%
  • Fiber
    5.3 g
    19%
  • Total sugars
    —
  • Total fat
    1.1 g
    1%
  • Saturated fat
    0.19 g
    1%

Minerals

  • Sodium
    12 mg
    1%
  • Potassium
    193 mg
    4%
  • Calcium
    21 mg
    2%
  • Iron
    0.8 mg
    4%
  • Magnesium
    12 mg
    3%

Vitamins

  • Vitamin C
    14.7 mg
    16%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Sapodilla, raw?
Sapodilla, raw has 83 calories per 100 g edible portion.
How much protein is in Sapodilla, raw?
Sapodilla, raw has 0.4 g of protein per 100 g edible portion.
How many carbs are in Sapodilla, raw?
Sapodilla, raw has 20 g of carbohydrate per 100 g edible portion.
How much fat is in Sapodilla, raw?
Sapodilla, raw has 1.1 g of total fat per 100 g edible portion.
How much fiber is in Sapodilla, raw?
Sapodilla, raw has 5.3 g of fiber per 100 g edible portion.
Is Sapodilla, raw high in protein?
Sapodilla, raw provides 0.5 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Sapodilla, raw keto-friendly?
Sapodilla, raw has 20 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Sapodilla, raw vegan?
Yes — Sapodilla, raw contains no animal products, so it is vegan.
Is Sapodilla, raw vegetarian?
Yes — Sapodilla, raw is vegetarian.
Is Sapodilla, raw gluten-free?
Yes — Sapodilla, raw contains no gluten-bearing grains.
Is Sapodilla, raw dairy-free?
Yes — Sapodilla, raw contains no milk or dairy ingredients.
What is a serving size of Sapodilla, raw?
A common serving of Sapodilla, raw is 1 undetermined sapodilla (about 170 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.