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Sweet potato, canned
CannedVegetables

Sweet potato, canned

Photo: Mary Rose / Pexels
Calories
91kcal
Protein
1.65g
Protein / 100 kcal
1.8g
Total fat
0.2g
Values per 100 g edible portion

Sweet potato, canned is a vegetables food. A 100 g edible portion provides 91 calories, 1.7 g of protein, 21.1 g of carbohydrate and 0.2 g of fat. That works out to 1.8 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros93 kcal
  • Protein1.65 g · 7.1%
  • Carbs21.12 g · 91%
  • Fat0.2 g · 1.9%

Nutrition

1.8 g protein / 100 kcal

Energy

  • Energy
    91 kcal

Macronutrients

  • Protein
    1.65 g
    3%
  • Carbohydrate
    21.12 g
    8%
  • Fiber
    1.8 g
    6%
  • Total sugars
    5 g
  • Total fat
    0.2 g
    0%
  • Saturated fat
    0.04 g
    0%

Minerals

  • Sodium
    53 mg
    2%
  • Potassium
    312 mg
    7%
  • Calcium
    22 mg
    2%
  • Iron
    0.89 mg
    5%
  • Magnesium
    22 mg
    5%

Vitamins

  • Vitamin C
    26.4 mg
    29%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Sweet potato, canned?
Sweet potato, canned has 91 calories per 100 g edible portion.
How much protein is in Sweet potato, canned?
Sweet potato, canned has 1.7 g of protein per 100 g edible portion.
How many carbs are in Sweet potato, canned?
Sweet potato, canned has 21.1 g of carbohydrate per 100 g edible portion.
How much fat is in Sweet potato, canned?
Sweet potato, canned has 0.2 g of total fat per 100 g edible portion.
How much fiber is in Sweet potato, canned?
Sweet potato, canned has 1.8 g of fiber per 100 g edible portion.
How much sugar is in Sweet potato, canned?
Sweet potato, canned has 5 g of total sugars per 100 g edible portion.
Is Sweet potato, canned high in protein?
Sweet potato, canned provides 1.8 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Sweet potato, canned keto-friendly?
Sweet potato, canned has 21.1 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Sweet potato, canned vegan?
Yes — Sweet potato, canned contains no animal products, so it is vegan.
Is Sweet potato, canned vegetarian?
Yes — Sweet potato, canned is vegetarian.
Is Sweet potato, canned gluten-free?
Yes — Sweet potato, canned contains no gluten-bearing grains.
Is Sweet potato, canned dairy-free?
Yes — Sweet potato, canned contains no milk or dairy ingredients.
What is a serving size of Sweet potato, canned?
A common serving of Sweet potato, canned is 1 undetermined cup pieces (about 200 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.