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Tapioca, pearl, dry
DriedGrains

Tapioca, pearl, dry

Photo: Hiure Gomes Fernandes / Pexels
Calories
358kcal
Protein
0.19g
Protein / 100 kcal
0.1g
Total fat
0.02g
Values per 100 g edible portion

Tapioca, pearl, dry is a grains food. A 100 g edible portion provides 358 calories, 0.2 g of protein, 88.7 g of carbohydrate and 0 g of fat. That works out to 0.1 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros356 kcal
  • Protein0.19 g · 0.2%
  • Carbs88.69 g · 99.7%
  • Fat0.02 g · 0.1%

Where Tapioca, pearl, dry ranks

Nutrition

0.1 g protein / 100 kcal

Energy

  • Energy
    358 kcal

Macronutrients

  • Protein
    0.19 g
    0%
  • Carbohydrate
    88.69 g
    32%
  • Fiber
    0.9 g
    3%
  • Total sugars
    3.35 g
  • Total fat
    0.02 g
    0%
  • Saturated fat
    0.01 g
    0%

Minerals

  • Sodium
    1 mg
    0%
  • Potassium
    11 mg
    0%
  • Calcium
    20 mg
    2%
  • Iron
    1.58 mg
    9%
  • Magnesium
    1 mg
    0%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Tapioca, pearl, dry

Frequently asked questions

How many calories are in Tapioca, pearl, dry?
Tapioca, pearl, dry has 358 calories per 100 g edible portion.
How much protein is in Tapioca, pearl, dry?
Tapioca, pearl, dry has 0.2 g of protein per 100 g edible portion.
How many carbs are in Tapioca, pearl, dry?
Tapioca, pearl, dry has 88.7 g of carbohydrate per 100 g edible portion.
How much fat is in Tapioca, pearl, dry?
Tapioca, pearl, dry has 0 g of total fat per 100 g edible portion.
How much fiber is in Tapioca, pearl, dry?
Tapioca, pearl, dry has 0.9 g of fiber per 100 g edible portion.
How much sugar is in Tapioca, pearl, dry?
Tapioca, pearl, dry has 3.4 g of total sugars per 100 g edible portion.
Is Tapioca, pearl, dry high in protein?
Tapioca, pearl, dry provides 0.1 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Tapioca, pearl, dry keto-friendly?
Tapioca, pearl, dry has 88.7 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Tapioca, pearl, dry vegan?
Yes — Tapioca, pearl, dry contains no animal products, so it is vegan.
Is Tapioca, pearl, dry vegetarian?
Yes — Tapioca, pearl, dry is vegetarian.
Is Tapioca, pearl, dry gluten-free?
Yes — Tapioca, pearl, dry contains no gluten-bearing grains.
Is Tapioca, pearl, dry dairy-free?
Yes — Tapioca, pearl, dry contains no milk or dairy ingredients.
What is a serving size of Tapioca, pearl, dry?
A common serving of Tapioca, pearl, dry is 1 undetermined cup (about 152 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.