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Turkey breast with skin, roasted
CookedPoultry

Turkey breast with skin, roasted

Photo: Miguel Guerra / Pexels
Calories
126kcal
Protein
22.16g
Protein / 100 kcal
17.6g
Total fat
3.46g
Values per 100 g edible portion

Turkey breast with skin, roasted is a poultry food. A 100 g edible portion provides 126 calories, 22.2 g of protein, 0 g of carbohydrate and 3.5 g of fat. That works out to 17.6 g of protein per 100 calories. By its ingredients it is gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros120 kcal
  • Protein22.16 g · 74%
  • Carbs0 g · 0%
  • Fat3.46 g · 26%

Where Turkey breast with skin, roasted ranks

Nutrition

17.6 g protein / 100 kcal

Energy

  • Energy
    126 kcal

Macronutrients

  • Protein
    22.16 g
    44%
  • Carbohydrate
    0 g
    0%
  • Fiber
    0 g
    0%
  • Total sugars
    —
  • Total fat
    3.46 g
    4%
  • Saturated fat
    0.98 g
    5%

Minerals

  • Sodium
    397 mg
    17%
  • Potassium
    248 mg
    5%
  • Calcium
    9 mg
    1%
  • Iron
    0.66 mg
    4%
  • Magnesium
    21 mg
    5%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Turkey breast with skin, roasted?
Turkey breast with skin, roasted has 126 calories per 100 g edible portion.
How much protein is in Turkey breast with skin, roasted?
Turkey breast with skin, roasted has 22.2 g of protein per 100 g edible portion.
How many carbs are in Turkey breast with skin, roasted?
Turkey breast with skin, roasted has 0 g of carbohydrate per 100 g edible portion.
How much fat is in Turkey breast with skin, roasted?
Turkey breast with skin, roasted has 3.5 g of total fat per 100 g edible portion.
How much fiber is in Turkey breast with skin, roasted?
Turkey breast with skin, roasted has 0 g of fiber per 100 g edible portion.
Is Turkey breast with skin, roasted high in protein?
Turkey breast with skin, roasted provides 17.6 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Turkey breast with skin, roasted keto-friendly?
Turkey breast with skin, roasted has 0 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Turkey breast with skin, roasted vegan?
No — Turkey breast with skin, roasted is not vegan.
Is Turkey breast with skin, roasted vegetarian?
No — Turkey breast with skin, roasted is not vegetarian.
Is Turkey breast with skin, roasted gluten-free?
Yes — Turkey breast with skin, roasted contains no gluten-bearing grains.
Is Turkey breast with skin, roasted dairy-free?
Yes — Turkey breast with skin, roasted contains no milk or dairy ingredients.
What is a serving size of Turkey breast with skin, roasted?
A common serving of Turkey breast with skin, roasted is 3 undetermined oz (about 85 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.