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Turkey drumstick, cooked
CookedPoultry

Turkey drumstick, cooked

Photo: Engin Akyurt / Pexels
Calories
197kcal
Protein
28.21g
Protein / 100 kcal
14.3g
Total fat
9.37g
Values per 100 g edible portion

Turkey drumstick, cooked is a poultry food. A 100 g edible portion provides 197 calories, 28.2 g of protein, 0 g of carbohydrate and 9.4 g of fat. That works out to 14.3 g of protein per 100 calories. By its ingredients it is gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros197 kcal
  • Protein28.21 g · 57.2%
  • Carbs0 g · 0%
  • Fat9.37 g · 42.8%

Where Turkey drumstick, cooked ranks

Nutrition

14.3 g protein / 100 kcal

Energy

  • Energy
    197 kcal

Macronutrients

  • Protein
    28.21 g
    56%
  • Carbohydrate
    0 g
    0%
  • Fiber
    0 g
    0%
  • Total sugars
    0 g
  • Total fat
    9.37 g
    12%
  • Saturated fat
    2.31 g
    12%

Minerals

  • Sodium
    112 mg
    5%
  • Potassium
    254 mg
    5%
  • Calcium
    16 mg
    1%
  • Iron
    1.58 mg
    9%
  • Magnesium
    24 mg
    6%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Turkey drumstick, cooked

Frequently asked questions

How many calories are in Turkey drumstick, cooked?
Turkey drumstick, cooked has 197 calories per 100 g edible portion.
How much protein is in Turkey drumstick, cooked?
Turkey drumstick, cooked has 28.2 g of protein per 100 g edible portion.
How many carbs are in Turkey drumstick, cooked?
Turkey drumstick, cooked has 0 g of carbohydrate per 100 g edible portion.
How much fat is in Turkey drumstick, cooked?
Turkey drumstick, cooked has 9.4 g of total fat per 100 g edible portion.
How much fiber is in Turkey drumstick, cooked?
Turkey drumstick, cooked has 0 g of fiber per 100 g edible portion.
How much sugar is in Turkey drumstick, cooked?
Turkey drumstick, cooked has 0 g of total sugars per 100 g edible portion.
Is Turkey drumstick, cooked high in protein?
Turkey drumstick, cooked provides 14.3 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Turkey drumstick, cooked keto-friendly?
Turkey drumstick, cooked has 0 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Turkey drumstick, cooked vegan?
No — Turkey drumstick, cooked is not vegan.
Is Turkey drumstick, cooked vegetarian?
No — Turkey drumstick, cooked is not vegetarian.
Is Turkey drumstick, cooked gluten-free?
Yes — Turkey drumstick, cooked contains no gluten-bearing grains.
Is Turkey drumstick, cooked dairy-free?
Yes — Turkey drumstick, cooked contains no milk or dairy ingredients.
What is a serving size of Turkey drumstick, cooked?
A common serving of Turkey drumstick, cooked is 3 undetermined oz (about 85 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.