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Vegetable juice cocktail
Vegetables

Vegetable juice cocktail

Photo: Gilario Guevara / Pexels
Calories
22kcal
Protein
0.93g
Protein / 100 kcal
4.2g
Total fat
0.31g
Values per 100 g edible portion

Vegetable juice cocktail is a vegetables food. A 100 g edible portion provides 22 calories, 0.9 g of protein, 3.9 g of carbohydrate and 0.3 g of fat. That works out to 4.2 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros22 kcal
  • Protein0.93 g · 16.9%
  • Carbs3.87 g · 70.4%
  • Fat0.31 g · 12.7%

Where Vegetable juice cocktail ranks

Nutrition

4.2 g protein / 100 kcal

Energy

  • Energy
    22 kcal

Macronutrients

  • Protein
    0.93 g
    2%
  • Carbohydrate
    3.87 g
    1%
  • Fiber
    0.5 g
    2%
  • Total sugars
    2.84 g
  • Total fat
    0.31 g
    0%
  • Saturated fat
    0.09 g
    0%

Minerals

  • Sodium
    169 mg
    7%
  • Potassium
    185 mg
    4%
  • Calcium
    14 mg
    1%
  • Iron
    0.28 mg
    2%
  • Magnesium
    11 mg
    3%

Vitamins

  • Vitamin C
    54.3 mg
    60%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Vegetable juice cocktail?
Vegetable juice cocktail has 22 calories per 100 g edible portion.
How much protein is in Vegetable juice cocktail?
Vegetable juice cocktail has 0.9 g of protein per 100 g edible portion.
How many carbs are in Vegetable juice cocktail?
Vegetable juice cocktail has 3.9 g of carbohydrate per 100 g edible portion.
How much fat is in Vegetable juice cocktail?
Vegetable juice cocktail has 0.3 g of total fat per 100 g edible portion.
How much fiber is in Vegetable juice cocktail?
Vegetable juice cocktail has 0.5 g of fiber per 100 g edible portion.
How much sugar is in Vegetable juice cocktail?
Vegetable juice cocktail has 2.8 g of total sugars per 100 g edible portion.
Is Vegetable juice cocktail high in protein?
Vegetable juice cocktail provides 4.2 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Vegetable juice cocktail keto-friendly?
Vegetable juice cocktail has 3.9 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Vegetable juice cocktail vegan?
Yes — Vegetable juice cocktail contains no animal products, so it is vegan.
Is Vegetable juice cocktail vegetarian?
Yes — Vegetable juice cocktail is vegetarian.
Is Vegetable juice cocktail gluten-free?
Yes — Vegetable juice cocktail contains no gluten-bearing grains.
Is Vegetable juice cocktail dairy-free?
Yes — Vegetable juice cocktail contains no milk or dairy ingredients.
What is a serving size of Vegetable juice cocktail?
A common serving of Vegetable juice cocktail is 6 undetermined fl oz (about 182 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.