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Apricot nectar
PreparedFruits

Apricot nectar

Photo: Yulia Ilina / Pexels
Calories
56kcal
Protein
0.17g
Protein / 100 kcal
0.3g
Total fat
0.45g
Values per 100 g edible portion

Apricot nectar is a fruits food. A 100 g edible portion provides 56 calories, 0.2 g of protein, 13.6 g of carbohydrate and 0.5 g of fat. That works out to 0.3 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros59 kcal
  • Protein0.17 g · 1.1%
  • Carbs13.63 g · 92%
  • Fat0.45 g · 6.8%

Nutrition

0.3 g protein / 100 kcal

Energy

  • Energy
    56 kcal

Macronutrients

  • Protein
    0.17 g
    0%
  • Carbohydrate
    13.63 g
    5%
  • Fiber
    0.1 g
    0%
  • Total sugars
    12.79 g
  • Total fat
    0.45 g
    1%
  • Saturated fat
    0.03 g
    0%

Minerals

  • Sodium
    8 mg
    0%
  • Potassium
    67 mg
    1%
  • Calcium
    11 mg
    1%
  • Iron
    0.1 mg
    1%
  • Magnesium
    5 mg
    1%

Vitamins

  • Vitamin C
    29.7 mg
    33%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Apricot nectar?
Apricot nectar has 56 calories per 100 g edible portion.
How much protein is in Apricot nectar?
Apricot nectar has 0.2 g of protein per 100 g edible portion.
How many carbs are in Apricot nectar?
Apricot nectar has 13.6 g of carbohydrate per 100 g edible portion.
How much fat is in Apricot nectar?
Apricot nectar has 0.5 g of total fat per 100 g edible portion.
How much fiber is in Apricot nectar?
Apricot nectar has 0.1 g of fiber per 100 g edible portion.
How much sugar is in Apricot nectar?
Apricot nectar has 12.8 g of total sugars per 100 g edible portion.
Is Apricot nectar high in protein?
Apricot nectar provides 0.3 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Apricot nectar keto-friendly?
Apricot nectar has 13.6 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Apricot nectar vegan?
Yes — Apricot nectar contains no animal products, so it is vegan.
Is Apricot nectar vegetarian?
Yes — Apricot nectar is vegetarian.
Is Apricot nectar gluten-free?
Yes — Apricot nectar contains no gluten-bearing grains.
Is Apricot nectar dairy-free?
Yes — Apricot nectar contains no milk or dairy ingredients.
What is a serving size of Apricot nectar?
A common serving of Apricot nectar is 1 undetermined fl oz (about 30 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.