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Green bell pepper, raw
RawVegetables

Green bell pepper, raw

Photo: Mark Stebnicki / Pexels
Calories
20kcal
Protein
0.86g
Protein / 100 kcal
4.3g
Total fat
0.17g
Values per 100 g edible portion

Green bell pepper, raw is a vegetables food. A 100 g edible portion provides 20 calories, 0.9 g of protein, 4.6 g of carbohydrate and 0.2 g of fat. That works out to 4.3 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros24 kcal
  • Protein0.86 g · 14.6%
  • Carbs4.64 g · 78.9%
  • Fat0.17 g · 6.5%

Where Green bell pepper, raw ranks

Nutrition

4.3 g protein / 100 kcal

Energy

  • Energy
    20 kcal

Macronutrients

  • Protein
    0.86 g
    2%
  • Carbohydrate
    4.64 g
    2%
  • Fiber
    1.7 g
    6%
  • Total sugars
    2.4 g
  • Total fat
    0.17 g
    0%
  • Saturated fat
    0.06 g
    0%

Minerals

  • Sodium
    3 mg
    0%
  • Potassium
    175 mg
    4%
  • Calcium
    10 mg
    1%
  • Iron
    0.34 mg
    2%
  • Magnesium
    10 mg
    2%

Vitamins

  • Vitamin C
    80.4 mg
    89%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Green bell pepper, raw?
Green bell pepper, raw has 20 calories per 100 g edible portion.
How much protein is in Green bell pepper, raw?
Green bell pepper, raw has 0.9 g of protein per 100 g edible portion.
How many carbs are in Green bell pepper, raw?
Green bell pepper, raw has 4.6 g of carbohydrate per 100 g edible portion.
How much fat is in Green bell pepper, raw?
Green bell pepper, raw has 0.2 g of total fat per 100 g edible portion.
How much fiber is in Green bell pepper, raw?
Green bell pepper, raw has 1.7 g of fiber per 100 g edible portion.
How much sugar is in Green bell pepper, raw?
Green bell pepper, raw has 2.4 g of total sugars per 100 g edible portion.
Is Green bell pepper, raw high in protein?
Green bell pepper, raw provides 4.3 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Green bell pepper, raw keto-friendly?
Green bell pepper, raw has 4.6 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Green bell pepper, raw vegan?
Yes — Green bell pepper, raw contains no animal products, so it is vegan.
Is Green bell pepper, raw vegetarian?
Yes — Green bell pepper, raw is vegetarian.
Is Green bell pepper, raw gluten-free?
Yes — Green bell pepper, raw contains no gluten-bearing grains.
Is Green bell pepper, raw dairy-free?
Yes — Green bell pepper, raw contains no milk or dairy ingredients.
What is a serving size of Green bell pepper, raw?
A common serving of Green bell pepper, raw is 1 undetermined cup, sliced (about 92 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.