Skip to content
Foodatron logoFoodatron
Caviar (fish roe)
RawSeafood

Caviar (fish roe)

Photo: Ali Nafezarefi / Pexels
Calories
264kcal
Protein
24.6g
Protein / 100 kcal
9.3g
Total fat
17.9g
Values per 100 g edible portion

Caviar (fish roe) is a seafood food. A 100 g edible portion provides 264 calories, 24.6 g of protein, 4 g of carbohydrate and 17.9 g of fat. That works out to 9.3 g of protein per 100 calories. By its ingredients it is gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros276 kcal
  • Protein24.6 g · 35.7%
  • Carbs4 g · 5.8%
  • Fat17.9 g · 58.5%

Where Caviar (fish roe) ranks

Nutrition

9.3 g protein / 100 kcal

Energy

  • Energy
    264 kcal

Macronutrients

  • Protein
    24.6 g
    49%
  • Carbohydrate
    4 g
    1%
  • Fiber
    0 g
    0%
  • Total sugars
    0 g
  • Total fat
    17.9 g
    23%
  • Saturated fat
    4.06 g
    20%

Minerals

  • Sodium
    1500 mg
    65%
  • Potassium
    181 mg
    4%
  • Calcium
    275 mg
    21%
  • Iron
    11.88 mg
    66%
  • Magnesium
    300 mg
    71%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

More seafood to explore

Compare Caviar (fish roe)

Frequently asked questions

How many calories are in Caviar (fish roe)?
Caviar (fish roe) has 264 calories per 100 g edible portion.
How much protein is in Caviar (fish roe)?
Caviar (fish roe) has 24.6 g of protein per 100 g edible portion.
How many carbs are in Caviar (fish roe)?
Caviar (fish roe) has 4 g of carbohydrate per 100 g edible portion.
How much fat is in Caviar (fish roe)?
Caviar (fish roe) has 17.9 g of total fat per 100 g edible portion.
How much fiber is in Caviar (fish roe)?
Caviar (fish roe) has 0 g of fiber per 100 g edible portion.
How much sugar is in Caviar (fish roe)?
Caviar (fish roe) has 0 g of total sugars per 100 g edible portion.
Is Caviar (fish roe) high in protein?
Caviar (fish roe) provides 9.3 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Caviar (fish roe) keto-friendly?
Caviar (fish roe) has 4 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Caviar (fish roe) vegan?
No — Caviar (fish roe) is not vegan.
Is Caviar (fish roe) vegetarian?
No — Caviar (fish roe) is not vegetarian.
Is Caviar (fish roe) gluten-free?
Yes — Caviar (fish roe) contains no gluten-bearing grains.
Is Caviar (fish roe) dairy-free?
Yes — Caviar (fish roe) contains no milk or dairy ingredients.
What is a serving size of Caviar (fish roe)?
A common serving of Caviar (fish roe) is 1 undetermined tbsp (about 16 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.