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Cherries, sweet, raw
RawFruits

Cherries, sweet, raw

Photo: Jane T D. / Pexels
Calories
63kcal
Protein
1.06g
Protein / 100 kcal
1.7g
Total fat
0.2g
Values per 100 g edible portion

Cherries, sweet, raw is a fruits food. A 100 g edible portion provides 63 calories, 1.1 g of protein, 16 g of carbohydrate and 0.2 g of fat. That works out to 1.7 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros70 kcal
  • Protein1.06 g · 6.1%
  • Carbs16.01 g · 91.4%
  • Fat0.2 g · 2.6%

Where Cherries, sweet, raw ranks

Nutrition

1.7 g protein / 100 kcal

Energy

  • Energy
    63 kcal

Macronutrients

  • Protein
    1.06 g
    2%
  • Carbohydrate
    16.01 g
    6%
  • Fiber
    2.1 g
    8%
  • Total sugars
    12.82 g
  • Total fat
    0.2 g
    0%
  • Saturated fat
    0.04 g
    0%

Minerals

  • Sodium
    0 mg
    0%
  • Potassium
    222 mg
    5%
  • Calcium
    13 mg
    1%
  • Iron
    0.36 mg
    2%
  • Magnesium
    11 mg
    3%

Vitamins

  • Vitamin C
    7 mg
    8%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Cherries, sweet, raw

Frequently asked questions

How many calories are in Cherries, sweet, raw?
Cherries, sweet, raw has 63 calories per 100 g edible portion.
How much protein is in Cherries, sweet, raw?
Cherries, sweet, raw has 1.1 g of protein per 100 g edible portion.
How many carbs are in Cherries, sweet, raw?
Cherries, sweet, raw has 16 g of carbohydrate per 100 g edible portion.
How much fat is in Cherries, sweet, raw?
Cherries, sweet, raw has 0.2 g of total fat per 100 g edible portion.
How much fiber is in Cherries, sweet, raw?
Cherries, sweet, raw has 2.1 g of fiber per 100 g edible portion.
How much sugar is in Cherries, sweet, raw?
Cherries, sweet, raw has 12.8 g of total sugars per 100 g edible portion.
Is Cherries, sweet, raw high in protein?
Cherries, sweet, raw provides 1.7 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Cherries, sweet, raw keto-friendly?
Cherries, sweet, raw has 16 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Cherries, sweet, raw vegan?
Yes — Cherries, sweet, raw contains no animal products, so it is vegan.
Is Cherries, sweet, raw vegetarian?
Yes — Cherries, sweet, raw is vegetarian.
Is Cherries, sweet, raw gluten-free?
Yes — Cherries, sweet, raw contains no gluten-bearing grains.
Is Cherries, sweet, raw dairy-free?
Yes — Cherries, sweet, raw contains no milk or dairy ingredients.
What is a serving size of Cherries, sweet, raw?
A common serving of Cherries, sweet, raw is 1 undetermined NLEA serving (about 140 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.