Calories
274kcal
Protein
5.97g
Protein / 100 kcal
2.2g
Total fat
13g
Values per 100 g edible portion
Cloves, ground is a herbs & spices food. A 100 g edible portion provides 274 calories, 6 g of protein, 65.5 g of carbohydrate and 13 g of fat. That works out to 2.2 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.
- Protein5.97 g · 5.9%
- Carbs65.53 g · 65%
- Fat13 g · 29%
Where Cloves, ground ranks
Nutrition
2.2 g protein / 100 kcal
Energy
- Energy274 kcal
Macronutrients
- Protein5.97 g12%
- Carbohydrate65.53 g24%
- Fiber33.9 g121%
- Total sugars2.38 g
- Total fat13 g17%
- Saturated fat3.95 g20%
Minerals
- Sodium277 mg12%
- Potassium1020 mg22%
- Calcium632 mg49%
- Iron11.83 mg66%
- Magnesium259 mg62%
Vitamins
- Vitamin C0.2 mg0%
- Vitamin D—
% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.
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Frequently asked questions
- How many calories are in Cloves, ground?
- Cloves, ground has 274 calories per 100 g edible portion.
- How much protein is in Cloves, ground?
- Cloves, ground has 6 g of protein per 100 g edible portion.
- How many carbs are in Cloves, ground?
- Cloves, ground has 65.5 g of carbohydrate per 100 g edible portion.
- How much fat is in Cloves, ground?
- Cloves, ground has 13 g of total fat per 100 g edible portion.
- How much fiber is in Cloves, ground?
- Cloves, ground has 33.9 g of fiber per 100 g edible portion.
- How much sugar is in Cloves, ground?
- Cloves, ground has 2.4 g of total sugars per 100 g edible portion.
- Is Cloves, ground high in protein?
- Cloves, ground provides 2.2 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
- Is Cloves, ground keto-friendly?
- Cloves, ground has 65.5 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
- Is Cloves, ground vegan?
- Yes — Cloves, ground contains no animal products, so it is vegan.
- Is Cloves, ground vegetarian?
- Yes — Cloves, ground is vegetarian.
- Is Cloves, ground gluten-free?
- Yes — Cloves, ground contains no gluten-bearing grains.
- Is Cloves, ground dairy-free?
- Yes — Cloves, ground contains no milk or dairy ingredients.
- What is a serving size of Cloves, ground?
- A common serving of Cloves, ground is 1 undetermined tsp (about 2 g). Use the serving selector on this page to see nutrition for any portion.
Educational information only — not medical advice. See our methodology.