Calories
274kcal
Protein
1.38g
Protein / 100 kcal
0.5g
Total fat
0.59g
Values per 100 g edible portion
Persimmon, dried is a fruits food. A 100 g edible portion provides 274 calories, 1.4 g of protein, 73.4 g of carbohydrate and 0.6 g of fat. That works out to 0.5 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.
- Protein1.38 g · 1.8%
- Carbs73.43 g · 96.4%
- Fat0.59 g · 1.7%
Where Persimmon, dried ranks
Nutrition
0.5 g protein / 100 kcal
Energy
- Energy274 kcal
Macronutrients
- Protein1.38 g3%
- Carbohydrate73.43 g27%
- Fiber14.5 g52%
- Total sugars—
- Total fat0.59 g1%
- Saturated fat—
Minerals
- Sodium2 mg0%
- Potassium802 mg17%
- Calcium25 mg2%
- Iron0.74 mg4%
- Magnesium31 mg7%
Vitamins
- Vitamin C0 mg0%
- Vitamin D—
% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.
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Frequently asked questions
- How many calories are in Persimmon, dried?
- Persimmon, dried has 274 calories per 100 g edible portion.
- How much protein is in Persimmon, dried?
- Persimmon, dried has 1.4 g of protein per 100 g edible portion.
- How many carbs are in Persimmon, dried?
- Persimmon, dried has 73.4 g of carbohydrate per 100 g edible portion.
- How much fat is in Persimmon, dried?
- Persimmon, dried has 0.6 g of total fat per 100 g edible portion.
- How much fiber is in Persimmon, dried?
- Persimmon, dried has 14.5 g of fiber per 100 g edible portion.
- Is Persimmon, dried high in protein?
- Persimmon, dried provides 0.5 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
- Is Persimmon, dried keto-friendly?
- Persimmon, dried has 73.4 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
- Is Persimmon, dried vegan?
- Yes — Persimmon, dried contains no animal products, so it is vegan.
- Is Persimmon, dried vegetarian?
- Yes — Persimmon, dried is vegetarian.
- Is Persimmon, dried gluten-free?
- Yes — Persimmon, dried contains no gluten-bearing grains.
- Is Persimmon, dried dairy-free?
- Yes — Persimmon, dried contains no milk or dairy ingredients.
- What is a serving size of Persimmon, dried?
- A common serving of Persimmon, dried is 1 undetermined fruit without refuse (about 34 g). Use the serving selector on this page to see nutrition for any portion.
Educational information only — not medical advice. See our methodology.