Calories
147kcal
Protein
1.47g
Protein / 100 kcal
1g
Total fat
5.33g
Values per 100 g edible portion
Durian, raw is a fruits food. A 100 g edible portion provides 147 calories, 1.5 g of protein, 27.1 g of carbohydrate and 5.3 g of fat. That works out to 1 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.
- Protein1.47 g · 3.6%
- Carbs27.09 g · 66.8%
- Fat5.33 g · 29.6%
Where Durian, raw ranks
Nutrition
1 g protein / 100 kcal
Energy
- Energy147 kcal
Macronutrients
- Protein1.47 g3%
- Carbohydrate27.09 g10%
- Fiber3.8 g14%
- Total sugars—
- Total fat5.33 g7%
- Saturated fat—
Minerals
- Sodium2 mg0%
- Potassium436 mg9%
- Calcium6 mg0%
- Iron0.43 mg2%
- Magnesium30 mg7%
Vitamins
- Vitamin C19.7 mg22%
- Vitamin D—
% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.
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Frequently asked questions
- How many calories are in Durian, raw?
- Durian, raw has 147 calories per 100 g edible portion.
- How much protein is in Durian, raw?
- Durian, raw has 1.5 g of protein per 100 g edible portion.
- How many carbs are in Durian, raw?
- Durian, raw has 27.1 g of carbohydrate per 100 g edible portion.
- How much fat is in Durian, raw?
- Durian, raw has 5.3 g of total fat per 100 g edible portion.
- How much fiber is in Durian, raw?
- Durian, raw has 3.8 g of fiber per 100 g edible portion.
- Is Durian, raw high in protein?
- Durian, raw provides 1 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
- Is Durian, raw keto-friendly?
- Durian, raw has 27.1 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
- Is Durian, raw vegan?
- Yes — Durian, raw contains no animal products, so it is vegan.
- Is Durian, raw vegetarian?
- Yes — Durian, raw is vegetarian.
- Is Durian, raw gluten-free?
- Yes — Durian, raw contains no gluten-bearing grains.
- Is Durian, raw dairy-free?
- Yes — Durian, raw contains no milk or dairy ingredients.
- What is a serving size of Durian, raw?
- A common serving of Durian, raw is 1 undetermined cup, chopped or diced (about 243 g). Use the serving selector on this page to see nutrition for any portion.
Educational information only — not medical advice. See our methodology.