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Eggplant, raw
RawVegetables

Eggplant, raw

Photo: SHVETS production / Pexels
Calories
25kcal
Protein
0.98g
Protein / 100 kcal
3.9g
Total fat
0.18g
Values per 100 g edible portion

Eggplant, raw is a vegetables food. A 100 g edible portion provides 25 calories, 1 g of protein, 5.9 g of carbohydrate and 0.2 g of fat. That works out to 3.9 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros29 kcal
  • Protein0.98 g · 13.5%
  • Carbs5.88 g · 80.9%
  • Fat0.18 g · 5.6%

Where Eggplant, raw ranks

Nutrition

3.9 g protein / 100 kcal

Energy

  • Energy
    25 kcal

Macronutrients

  • Protein
    0.98 g
    2%
  • Carbohydrate
    5.88 g
    2%
  • Fiber
    3 g
    11%
  • Total sugars
    3.53 g
  • Total fat
    0.18 g
    0%
  • Saturated fat
    0.03 g
    0%

Minerals

  • Sodium
    2 mg
    0%
  • Potassium
    229 mg
    5%
  • Calcium
    9 mg
    1%
  • Iron
    0.23 mg
    1%
  • Magnesium
    14 mg
    3%

Vitamins

  • Vitamin C
    2.2 mg
    2%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Eggplant, raw

Frequently asked questions

How many calories are in Eggplant, raw?
Eggplant, raw has 25 calories per 100 g edible portion.
How much protein is in Eggplant, raw?
Eggplant, raw has 1 g of protein per 100 g edible portion.
How many carbs are in Eggplant, raw?
Eggplant, raw has 5.9 g of carbohydrate per 100 g edible portion.
How much fat is in Eggplant, raw?
Eggplant, raw has 0.2 g of total fat per 100 g edible portion.
How much fiber is in Eggplant, raw?
Eggplant, raw has 3 g of fiber per 100 g edible portion.
How much sugar is in Eggplant, raw?
Eggplant, raw has 3.5 g of total sugars per 100 g edible portion.
Is Eggplant, raw high in protein?
Eggplant, raw provides 3.9 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Eggplant, raw keto-friendly?
Eggplant, raw has 5.9 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Eggplant, raw vegan?
Yes — Eggplant, raw contains no animal products, so it is vegan.
Is Eggplant, raw vegetarian?
Yes — Eggplant, raw is vegetarian.
Is Eggplant, raw gluten-free?
Yes — Eggplant, raw contains no gluten-bearing grains.
Is Eggplant, raw dairy-free?
Yes — Eggplant, raw contains no milk or dairy ingredients.
What is a serving size of Eggplant, raw?
A common serving of Eggplant, raw is 1 undetermined eggplant, peeled (yield from 1-1/4 lb) (about 458 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.