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Jalapeno peppers, canned
CannedVegetables

Jalapeno peppers, canned

Photo: hello aesthe / Pexels
Calories
27kcal
Protein
0.92g
Protein / 100 kcal
3.4g
Total fat
0.94g
Values per 100 g edible portion

Jalapeno peppers, canned is a vegetables food. A 100 g edible portion provides 27 calories, 0.9 g of protein, 4.7 g of carbohydrate and 0.9 g of fat. That works out to 3.4 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros31 kcal
  • Protein0.92 g · 11.8%
  • Carbs4.74 g · 61%
  • Fat0.94 g · 27.2%

Where Jalapeno peppers, canned ranks

Nutrition

3.4 g protein / 100 kcal

Energy

  • Energy
    27 kcal

Macronutrients

  • Protein
    0.92 g
    2%
  • Carbohydrate
    4.74 g
    2%
  • Fiber
    2.6 g
    9%
  • Total sugars
    2.14 g
  • Total fat
    0.94 g
    1%
  • Saturated fat
    0.1 g
    0%

Minerals

  • Sodium
    1671 mg
    73%
  • Potassium
    193 mg
    4%
  • Calcium
    23 mg
    2%
  • Iron
    1.88 mg
    10%
  • Magnesium
    15 mg
    4%

Vitamins

  • Vitamin C
    10 mg
    11%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Jalapeno peppers, canned

Frequently asked questions

How many calories are in Jalapeno peppers, canned?
Jalapeno peppers, canned has 27 calories per 100 g edible portion.
How much protein is in Jalapeno peppers, canned?
Jalapeno peppers, canned has 0.9 g of protein per 100 g edible portion.
How many carbs are in Jalapeno peppers, canned?
Jalapeno peppers, canned has 4.7 g of carbohydrate per 100 g edible portion.
How much fat is in Jalapeno peppers, canned?
Jalapeno peppers, canned has 0.9 g of total fat per 100 g edible portion.
How much fiber is in Jalapeno peppers, canned?
Jalapeno peppers, canned has 2.6 g of fiber per 100 g edible portion.
How much sugar is in Jalapeno peppers, canned?
Jalapeno peppers, canned has 2.1 g of total sugars per 100 g edible portion.
Is Jalapeno peppers, canned high in protein?
Jalapeno peppers, canned provides 3.4 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Jalapeno peppers, canned keto-friendly?
Jalapeno peppers, canned has 4.7 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Jalapeno peppers, canned vegan?
Yes — Jalapeno peppers, canned contains no animal products, so it is vegan.
Is Jalapeno peppers, canned vegetarian?
Yes — Jalapeno peppers, canned is vegetarian.
Is Jalapeno peppers, canned gluten-free?
Yes — Jalapeno peppers, canned contains no gluten-bearing grains.
Is Jalapeno peppers, canned dairy-free?
Yes — Jalapeno peppers, canned contains no milk or dairy ingredients.
What is a serving size of Jalapeno peppers, canned?
A common serving of Jalapeno peppers, canned is 1 undetermined pepper (about 22 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.