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Orange peel, raw
RawFruits

Orange peel, raw

Photo: Peter Dyllong / Pexels
Calories
97kcal
Protein
1.5g
Protein / 100 kcal
1.5g
Total fat
0.2g
Values per 100 g edible portion

Orange peel, raw is a fruits food. A 100 g edible portion provides 97 calories, 1.5 g of protein, 25 g of carbohydrate and 0.2 g of fat. That works out to 1.5 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros108 kcal
  • Protein1.5 g · 5.6%
  • Carbs25 g · 92.8%
  • Fat0.2 g · 1.7%

Where Orange peel, raw ranks

Nutrition

1.5 g protein / 100 kcal

Energy

  • Energy
    97 kcal

Macronutrients

  • Protein
    1.5 g
    3%
  • Carbohydrate
    25 g
    9%
  • Fiber
    10.6 g
    38%
  • Total sugars
    —
  • Total fat
    0.2 g
    0%
  • Saturated fat
    0.02 g
    0%

Minerals

  • Sodium
    3 mg
    0%
  • Potassium
    212 mg
    5%
  • Calcium
    161 mg
    12%
  • Iron
    0.8 mg
    4%
  • Magnesium
    22 mg
    5%

Vitamins

  • Vitamin C
    136 mg
    151%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Orange peel, raw?
Orange peel, raw has 97 calories per 100 g edible portion.
How much protein is in Orange peel, raw?
Orange peel, raw has 1.5 g of protein per 100 g edible portion.
How many carbs are in Orange peel, raw?
Orange peel, raw has 25 g of carbohydrate per 100 g edible portion.
How much fat is in Orange peel, raw?
Orange peel, raw has 0.2 g of total fat per 100 g edible portion.
How much fiber is in Orange peel, raw?
Orange peel, raw has 10.6 g of fiber per 100 g edible portion.
Is Orange peel, raw high in protein?
Orange peel, raw provides 1.5 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Orange peel, raw keto-friendly?
Orange peel, raw has 25 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Orange peel, raw vegan?
Yes — Orange peel, raw contains no animal products, so it is vegan.
Is Orange peel, raw vegetarian?
Yes — Orange peel, raw is vegetarian.
Is Orange peel, raw gluten-free?
Yes — Orange peel, raw contains no gluten-bearing grains.
Is Orange peel, raw dairy-free?
Yes — Orange peel, raw contains no milk or dairy ingredients.
What is a serving size of Orange peel, raw?
A common serving of Orange peel, raw is 1 undetermined tsp (about 2 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.