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Orange, raw
RawFruits

Orange, raw

Photo: Nda Arsa / Pexels
Calories
47kcal
Protein
0.94g
Protein / 100 kcal
2g
Total fat
0.12g
Values per 100 g edible portion

Orange, raw is a fruits food. A 100 g edible portion provides 47 calories, 0.9 g of protein, 11.8 g of carbohydrate and 0.1 g of fat. That works out to 2 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros52 kcal
  • Protein0.94 g · 7.3%
  • Carbs11.75 g · 90.7%
  • Fat0.12 g · 2.1%

Where Orange, raw ranks

Nutrition

2 g protein / 100 kcal

Energy

  • Energy
    47 kcal

Macronutrients

  • Protein
    0.94 g
    2%
  • Carbohydrate
    11.75 g
    4%
  • Fiber
    2.4 g
    9%
  • Total sugars
    9.35 g
  • Total fat
    0.12 g
    0%
  • Saturated fat
    0.02 g
    0%

Minerals

  • Sodium
    0 mg
    0%
  • Potassium
    181 mg
    4%
  • Calcium
    40 mg
    3%
  • Iron
    0.1 mg
    1%
  • Magnesium
    10 mg
    2%

Vitamins

  • Vitamin C
    53.2 mg
    59%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Orange, raw?
Orange, raw has 47 calories per 100 g edible portion.
How much protein is in Orange, raw?
Orange, raw has 0.9 g of protein per 100 g edible portion.
How many carbs are in Orange, raw?
Orange, raw has 11.8 g of carbohydrate per 100 g edible portion.
How much fat is in Orange, raw?
Orange, raw has 0.1 g of total fat per 100 g edible portion.
How much fiber is in Orange, raw?
Orange, raw has 2.4 g of fiber per 100 g edible portion.
How much sugar is in Orange, raw?
Orange, raw has 9.4 g of total sugars per 100 g edible portion.
Is Orange, raw high in protein?
Orange, raw provides 2 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Orange, raw keto-friendly?
Orange, raw has 11.8 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Orange, raw vegan?
Yes — Orange, raw contains no animal products, so it is vegan.
Is Orange, raw vegetarian?
Yes — Orange, raw is vegetarian.
Is Orange, raw gluten-free?
Yes — Orange, raw contains no gluten-bearing grains.
Is Orange, raw dairy-free?
Yes — Orange, raw contains no milk or dairy ingredients.
What is a serving size of Orange, raw?
A common serving of Orange, raw is 1 undetermined small (2-3/8" dia) (about 96 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.