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Green peas, canned
CannedVegetables

Green peas, canned

Photo: aboodi vesakaran / Pexels
Calories
69kcal
Protein
4.42g
Protein / 100 kcal
6.4g
Total fat
0.35g
Values per 100 g edible portion

Green peas, canned is a vegetables food. A 100 g edible portion provides 69 calories, 4.4 g of protein, 12.6 g of carbohydrate and 0.4 g of fat. That works out to 6.4 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros71 kcal
  • Protein4.42 g · 24.8%
  • Carbs12.58 g · 70.7%
  • Fat0.35 g · 4.4%

Where Green peas, canned ranks

Nutrition

6.4 g protein / 100 kcal

Energy

  • Energy
    69 kcal

Macronutrients

  • Protein
    4.42 g
    9%
  • Carbohydrate
    12.58 g
    5%
  • Fiber
    4.1 g
    15%
  • Total sugars
    4.16 g
  • Total fat
    0.35 g
    0%
  • Saturated fat
    0.06 g
    0%

Minerals

  • Sodium
    2 mg
    0%
  • Potassium
    173 mg
    4%
  • Calcium
    20 mg
    2%
  • Iron
    0.95 mg
    5%
  • Magnesium
    17 mg
    4%

Vitamins

  • Vitamin C
    9.6 mg
    11%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Green peas, canned

Frequently asked questions

How many calories are in Green peas, canned?
Green peas, canned has 69 calories per 100 g edible portion.
How much protein is in Green peas, canned?
Green peas, canned has 4.4 g of protein per 100 g edible portion.
How many carbs are in Green peas, canned?
Green peas, canned has 12.6 g of carbohydrate per 100 g edible portion.
How much fat is in Green peas, canned?
Green peas, canned has 0.4 g of total fat per 100 g edible portion.
How much fiber is in Green peas, canned?
Green peas, canned has 4.1 g of fiber per 100 g edible portion.
How much sugar is in Green peas, canned?
Green peas, canned has 4.2 g of total sugars per 100 g edible portion.
Is Green peas, canned high in protein?
Green peas, canned provides 6.4 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Green peas, canned keto-friendly?
Green peas, canned has 12.6 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Green peas, canned vegan?
Yes — Green peas, canned contains no animal products, so it is vegan.
Is Green peas, canned vegetarian?
Yes — Green peas, canned is vegetarian.
Is Green peas, canned gluten-free?
Yes — Green peas, canned contains no gluten-bearing grains.
Is Green peas, canned dairy-free?
Yes — Green peas, canned contains no milk or dairy ingredients.
What is a serving size of Green peas, canned?
A common serving of Green peas, canned is 0.5 undetermined cup (about 85 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.