Skip to content
Foodatron logoFoodatron
Plums, canned in juice
CannedFruits

Plums, canned in juice

Photo: Ilo Frey / Pexels
Calories
58kcal
Protein
0.51g
Protein / 100 kcal
0.9g
Total fat
0.02g
Values per 100 g edible portion

Plums, canned in juice is a fruits food. A 100 g edible portion provides 58 calories, 0.5 g of protein, 15.2 g of carbohydrate and 0 g of fat. That works out to 0.9 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros63 kcal
  • Protein0.51 g · 3.2%
  • Carbs15.15 g · 96.5%
  • Fat0.02 g · 0.3%

Where Plums, canned in juice ranks

Nutrition

0.9 g protein / 100 kcal

Energy

  • Energy
    58 kcal

Macronutrients

  • Protein
    0.51 g
    1%
  • Carbohydrate
    15.15 g
    6%
  • Fiber
    0.9 g
    3%
  • Total sugars
    14.22 g
  • Total fat
    0.02 g
    0%
  • Saturated fat
    0 g
    0%

Minerals

  • Sodium
    1 mg
    0%
  • Potassium
    154 mg
    3%
  • Calcium
    10 mg
    1%
  • Iron
    0.34 mg
    2%
  • Magnesium
    8 mg
    2%

Vitamins

  • Vitamin C
    2.8 mg
    3%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

More fruits to explore

Compare Plums, canned in juice

Frequently asked questions

How many calories are in Plums, canned in juice?
Plums, canned in juice has 58 calories per 100 g edible portion.
How much protein is in Plums, canned in juice?
Plums, canned in juice has 0.5 g of protein per 100 g edible portion.
How many carbs are in Plums, canned in juice?
Plums, canned in juice has 15.2 g of carbohydrate per 100 g edible portion.
How much fat is in Plums, canned in juice?
Plums, canned in juice has 0 g of total fat per 100 g edible portion.
How much fiber is in Plums, canned in juice?
Plums, canned in juice has 0.9 g of fiber per 100 g edible portion.
How much sugar is in Plums, canned in juice?
Plums, canned in juice has 14.2 g of total sugars per 100 g edible portion.
Is Plums, canned in juice high in protein?
Plums, canned in juice provides 0.9 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Plums, canned in juice keto-friendly?
Plums, canned in juice has 15.2 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Plums, canned in juice vegan?
Yes — Plums, canned in juice contains no animal products, so it is vegan.
Is Plums, canned in juice vegetarian?
Yes — Plums, canned in juice is vegetarian.
Is Plums, canned in juice gluten-free?
Yes — Plums, canned in juice contains no gluten-bearing grains.
Is Plums, canned in juice dairy-free?
Yes — Plums, canned in juice contains no milk or dairy ingredients.
What is a serving size of Plums, canned in juice?
A common serving of Plums, canned in juice is 1 undetermined plum with liquid (about 46 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.