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Red chili peppers, raw
RawVegetables

Red chili peppers, raw

Photo: sklei / Pexels
Calories
40kcal
Protein
1.87g
Protein / 100 kcal
4.7g
Total fat
0.44g
Values per 100 g edible portion

Red chili peppers, raw is a vegetables food. A 100 g edible portion provides 40 calories, 1.9 g of protein, 8.8 g of carbohydrate and 0.4 g of fat. That works out to 4.7 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros47 kcal
  • Protein1.87 g · 16%
  • Carbs8.81 g · 75.5%
  • Fat0.44 g · 8.5%

Where Red chili peppers, raw ranks

Nutrition

4.7 g protein / 100 kcal

Energy

  • Energy
    40 kcal

Macronutrients

  • Protein
    1.87 g
    4%
  • Carbohydrate
    8.81 g
    3%
  • Fiber
    1.5 g
    5%
  • Total sugars
    5.3 g
  • Total fat
    0.44 g
    1%
  • Saturated fat
    0.04 g
    0%

Minerals

  • Sodium
    9 mg
    0%
  • Potassium
    322 mg
    7%
  • Calcium
    14 mg
    1%
  • Iron
    1.03 mg
    6%
  • Magnesium
    23 mg
    5%

Vitamins

  • Vitamin C
    143.7 mg
    160%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Red chili peppers, raw

Frequently asked questions

How many calories are in Red chili peppers, raw?
Red chili peppers, raw has 40 calories per 100 g edible portion.
How much protein is in Red chili peppers, raw?
Red chili peppers, raw has 1.9 g of protein per 100 g edible portion.
How many carbs are in Red chili peppers, raw?
Red chili peppers, raw has 8.8 g of carbohydrate per 100 g edible portion.
How much fat is in Red chili peppers, raw?
Red chili peppers, raw has 0.4 g of total fat per 100 g edible portion.
How much fiber is in Red chili peppers, raw?
Red chili peppers, raw has 1.5 g of fiber per 100 g edible portion.
How much sugar is in Red chili peppers, raw?
Red chili peppers, raw has 5.3 g of total sugars per 100 g edible portion.
Is Red chili peppers, raw high in protein?
Red chili peppers, raw provides 4.7 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Red chili peppers, raw keto-friendly?
Red chili peppers, raw has 8.8 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Red chili peppers, raw vegan?
Yes — Red chili peppers, raw contains no animal products, so it is vegan.
Is Red chili peppers, raw vegetarian?
Yes — Red chili peppers, raw is vegetarian.
Is Red chili peppers, raw gluten-free?
Yes — Red chili peppers, raw contains no gluten-bearing grains.
Is Red chili peppers, raw dairy-free?
Yes — Red chili peppers, raw contains no milk or dairy ingredients.
What is a serving size of Red chili peppers, raw?
A common serving of Red chili peppers, raw is 1 undetermined pepper (about 45 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.