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Rice flour, white
Grains

Rice flour, white

Photo: Mikhail Nilov / Pexels
Calories
366kcal
Protein
5.95g
Protein / 100 kcal
1.6g
Total fat
1.42g
Values per 100 g edible portion

Rice flour, white is a grains food. A 100 g edible portion provides 366 calories, 6 g of protein, 80.1 g of carbohydrate and 1.4 g of fat. That works out to 1.6 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros357 kcal
  • Protein5.95 g · 6.7%
  • Carbs80.13 g · 89.8%
  • Fat1.42 g · 3.6%

Where Rice flour, white ranks

Nutrition

1.6 g protein / 100 kcal

Energy

  • Energy
    366 kcal

Macronutrients

  • Protein
    5.95 g
    12%
  • Carbohydrate
    80.13 g
    29%
  • Fiber
    2.4 g
    9%
  • Total sugars
    0.12 g
  • Total fat
    1.42 g
    2%
  • Saturated fat
    0.39 g
    2%

Minerals

  • Sodium
    0 mg
    0%
  • Potassium
    76 mg
    2%
  • Calcium
    10 mg
    1%
  • Iron
    0.35 mg
    2%
  • Magnesium
    35 mg
    8%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Rice flour, white

Frequently asked questions

How many calories are in Rice flour, white?
Rice flour, white has 366 calories per 100 g edible portion.
How much protein is in Rice flour, white?
Rice flour, white has 6 g of protein per 100 g edible portion.
How many carbs are in Rice flour, white?
Rice flour, white has 80.1 g of carbohydrate per 100 g edible portion.
How much fat is in Rice flour, white?
Rice flour, white has 1.4 g of total fat per 100 g edible portion.
How much fiber is in Rice flour, white?
Rice flour, white has 2.4 g of fiber per 100 g edible portion.
How much sugar is in Rice flour, white?
Rice flour, white has 0.1 g of total sugars per 100 g edible portion.
Is Rice flour, white high in protein?
Rice flour, white provides 1.6 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Rice flour, white keto-friendly?
Rice flour, white has 80.1 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Rice flour, white vegan?
Yes — Rice flour, white contains no animal products, so it is vegan.
Is Rice flour, white vegetarian?
Yes — Rice flour, white is vegetarian.
Is Rice flour, white gluten-free?
Yes — Rice flour, white contains no gluten-bearing grains.
Is Rice flour, white dairy-free?
Yes — Rice flour, white contains no milk or dairy ingredients.
What is a serving size of Rice flour, white?
A common serving of Rice flour, white is 1 undetermined cup (about 158 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.