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Sweet corn, canned
CannedVegetables

Sweet corn, canned

Photo: Mateusz Feliksik / Pexels
Calories
72kcal
Protein
1.74g
Protein / 100 kcal
2.4g
Total fat
0.42g
Values per 100 g edible portion

Sweet corn, canned is a vegetables food. A 100 g edible portion provides 72 calories, 1.7 g of protein, 18.1 g of carbohydrate and 0.4 g of fat. That works out to 2.4 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros83 kcal
  • Protein1.74 g · 8.4%
  • Carbs18.13 g · 87.1%
  • Fat0.42 g · 4.5%

Where Sweet corn, canned ranks

Nutrition

2.4 g protein / 100 kcal

Energy

  • Energy
    72 kcal

Macronutrients

  • Protein
    1.74 g
    3%
  • Carbohydrate
    18.13 g
    7%
  • Fiber
    1.2 g
    4%
  • Total sugars
    3.23 g
  • Total fat
    0.42 g
    1%
  • Saturated fat
    0.07 g
    0%

Minerals

  • Sodium
    3 mg
    0%
  • Potassium
    134 mg
    3%
  • Calcium
    3 mg
    0%
  • Iron
    0.38 mg
    2%
  • Magnesium
    17 mg
    4%

Vitamins

  • Vitamin C
    4.6 mg
    5%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Sweet corn, canned

Frequently asked questions

How many calories are in Sweet corn, canned?
Sweet corn, canned has 72 calories per 100 g edible portion.
How much protein is in Sweet corn, canned?
Sweet corn, canned has 1.7 g of protein per 100 g edible portion.
How many carbs are in Sweet corn, canned?
Sweet corn, canned has 18.1 g of carbohydrate per 100 g edible portion.
How much fat is in Sweet corn, canned?
Sweet corn, canned has 0.4 g of total fat per 100 g edible portion.
How much fiber is in Sweet corn, canned?
Sweet corn, canned has 1.2 g of fiber per 100 g edible portion.
How much sugar is in Sweet corn, canned?
Sweet corn, canned has 3.2 g of total sugars per 100 g edible portion.
Is Sweet corn, canned high in protein?
Sweet corn, canned provides 2.4 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Sweet corn, canned keto-friendly?
Sweet corn, canned has 18.1 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Sweet corn, canned vegan?
Yes — Sweet corn, canned contains no animal products, so it is vegan.
Is Sweet corn, canned vegetarian?
Yes — Sweet corn, canned is vegetarian.
Is Sweet corn, canned gluten-free?
Yes — Sweet corn, canned contains no gluten-bearing grains.
Is Sweet corn, canned dairy-free?
Yes — Sweet corn, canned contains no milk or dairy ingredients.
What is a serving size of Sweet corn, canned?
A common serving of Sweet corn, canned is 1 undetermined cup (about 256 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.