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Tomato sauce, canned
CannedVegetables

Tomato sauce, canned

Photo: nikki awal / Pexels
Calories
71kcal
Protein
2.22g
Protein / 100 kcal
3.1g
Total fat
0.71g
Values per 100 g edible portion

Tomato sauce, canned is a vegetables food. A 100 g edible portion provides 71 calories, 2.2 g of protein, 13.9 g of carbohydrate and 0.7 g of fat. That works out to 3.1 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros71 kcal
  • Protein2.22 g · 12.5%
  • Carbs13.94 g · 78.5%
  • Fat0.71 g · 9%

Nutrition

3.1 g protein / 100 kcal

Energy

  • Energy
    71 kcal

Macronutrients

  • Protein
    2.22 g
    4%
  • Carbohydrate
    13.94 g
    5%
  • Fiber
    0.9 g
    3%
  • Total sugars
    4 g
  • Total fat
    0.71 g
    1%
  • Saturated fat
    0.17 g
    1%

Minerals

  • Sodium
    381 mg
    17%
  • Potassium
    192 mg
    4%
  • Calcium
    13 mg
    1%
  • Iron
    0.91 mg
    5%
  • Magnesium
    14 mg
    3%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Tomato sauce, canned?
Tomato sauce, canned has 71 calories per 100 g edible portion.
How much protein is in Tomato sauce, canned?
Tomato sauce, canned has 2.2 g of protein per 100 g edible portion.
How many carbs are in Tomato sauce, canned?
Tomato sauce, canned has 13.9 g of carbohydrate per 100 g edible portion.
How much fat is in Tomato sauce, canned?
Tomato sauce, canned has 0.7 g of total fat per 100 g edible portion.
How much fiber is in Tomato sauce, canned?
Tomato sauce, canned has 0.9 g of fiber per 100 g edible portion.
How much sugar is in Tomato sauce, canned?
Tomato sauce, canned has 4 g of total sugars per 100 g edible portion.
Is Tomato sauce, canned high in protein?
Tomato sauce, canned provides 3.1 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Tomato sauce, canned keto-friendly?
Tomato sauce, canned has 13.9 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Tomato sauce, canned vegan?
Yes — Tomato sauce, canned contains no animal products, so it is vegan.
Is Tomato sauce, canned vegetarian?
Yes — Tomato sauce, canned is vegetarian.
Is Tomato sauce, canned gluten-free?
Yes — Tomato sauce, canned contains no gluten-bearing grains.
Is Tomato sauce, canned dairy-free?
Yes — Tomato sauce, canned contains no milk or dairy ingredients.
What is a serving size of Tomato sauce, canned?
A common serving of Tomato sauce, canned is 1 undetermined cup (about 238 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.