Skip to content
Foodatron logoFoodatron
Turkey giblets, cooked
CookedPoultry

Turkey giblets, cooked

Photo: Mark Stebnicki / Pexels
Calories
173kcal
Protein
26.44g
Protein / 100 kcal
15.3g
Total fat
6.61g
Values per 100 g edible portion

Turkey giblets, cooked is a poultry food. A 100 g edible portion provides 173 calories, 26.4 g of protein, 0 g of carbohydrate and 6.6 g of fat. That works out to 15.3 g of protein per 100 calories. By its ingredients it is gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros165 kcal
  • Protein26.44 g · 64%
  • Carbs0 g · 0%
  • Fat6.61 g · 36%

Where Turkey giblets, cooked ranks

Nutrition

15.3 g protein / 100 kcal

Energy

  • Energy
    173 kcal

Macronutrients

  • Protein
    26.44 g
    53%
  • Carbohydrate
    0 g
    0%
  • Fiber
    0 g
    0%
  • Total sugars
    0 g
  • Total fat
    6.61 g
    8%
  • Saturated fat
    1.73 g
    9%

Minerals

  • Sodium
    117 mg
    5%
  • Potassium
    177 mg
    4%
  • Calcium
    18 mg
    1%
  • Iron
    3.39 mg
    19%
  • Magnesium
    25 mg
    6%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

More poultry to explore

Compare Turkey giblets, cooked

Frequently asked questions

How many calories are in Turkey giblets, cooked?
Turkey giblets, cooked has 173 calories per 100 g edible portion.
How much protein is in Turkey giblets, cooked?
Turkey giblets, cooked has 26.4 g of protein per 100 g edible portion.
How many carbs are in Turkey giblets, cooked?
Turkey giblets, cooked has 0 g of carbohydrate per 100 g edible portion.
How much fat is in Turkey giblets, cooked?
Turkey giblets, cooked has 6.6 g of total fat per 100 g edible portion.
How much fiber is in Turkey giblets, cooked?
Turkey giblets, cooked has 0 g of fiber per 100 g edible portion.
How much sugar is in Turkey giblets, cooked?
Turkey giblets, cooked has 0 g of total sugars per 100 g edible portion.
Is Turkey giblets, cooked high in protein?
Turkey giblets, cooked provides 15.3 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Turkey giblets, cooked keto-friendly?
Turkey giblets, cooked has 0 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Turkey giblets, cooked vegan?
No — Turkey giblets, cooked is not vegan.
Is Turkey giblets, cooked vegetarian?
No — Turkey giblets, cooked is not vegetarian.
Is Turkey giblets, cooked gluten-free?
Yes — Turkey giblets, cooked contains no gluten-bearing grains.
Is Turkey giblets, cooked dairy-free?
Yes — Turkey giblets, cooked contains no milk or dairy ingredients.
What is a serving size of Turkey giblets, cooked?
A common serving of Turkey giblets, cooked is 3 undetermined oz (about 85 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.