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Yellow bell pepper, raw
RawVegetables

Yellow bell pepper, raw

Photo: Cup of Couple / Pexels
Calories
27kcal
Protein
1g
Protein / 100 kcal
3.7g
Total fat
0.21g
Values per 100 g edible portion

Yellow bell pepper, raw is a vegetables food. A 100 g edible portion provides 27 calories, 1 g of protein, 6.3 g of carbohydrate and 0.2 g of fat. That works out to 3.7 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros31 kcal
  • Protein1 g · 12.8%
  • Carbs6.32 g · 81.1%
  • Fat0.21 g · 6.1%

Where Yellow bell pepper, raw ranks

Nutrition

3.7 g protein / 100 kcal

Energy

  • Energy
    27 kcal

Macronutrients

  • Protein
    1 g
    2%
  • Carbohydrate
    6.32 g
    2%
  • Fiber
    0.9 g
    3%
  • Total sugars
    —
  • Total fat
    0.21 g
    0%
  • Saturated fat
    0.03 g
    0%

Minerals

  • Sodium
    2 mg
    0%
  • Potassium
    212 mg
    5%
  • Calcium
    11 mg
    1%
  • Iron
    0.46 mg
    3%
  • Magnesium
    12 mg
    3%

Vitamins

  • Vitamin C
    183.5 mg
    204%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Yellow bell pepper, raw?
Yellow bell pepper, raw has 27 calories per 100 g edible portion.
How much protein is in Yellow bell pepper, raw?
Yellow bell pepper, raw has 1 g of protein per 100 g edible portion.
How many carbs are in Yellow bell pepper, raw?
Yellow bell pepper, raw has 6.3 g of carbohydrate per 100 g edible portion.
How much fat is in Yellow bell pepper, raw?
Yellow bell pepper, raw has 0.2 g of total fat per 100 g edible portion.
How much fiber is in Yellow bell pepper, raw?
Yellow bell pepper, raw has 0.9 g of fiber per 100 g edible portion.
Is Yellow bell pepper, raw high in protein?
Yellow bell pepper, raw provides 3.7 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Yellow bell pepper, raw keto-friendly?
Yellow bell pepper, raw has 6.3 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Yellow bell pepper, raw vegan?
Yes — Yellow bell pepper, raw contains no animal products, so it is vegan.
Is Yellow bell pepper, raw vegetarian?
Yes — Yellow bell pepper, raw is vegetarian.
Is Yellow bell pepper, raw gluten-free?
Yes — Yellow bell pepper, raw contains no gluten-bearing grains.
Is Yellow bell pepper, raw dairy-free?
Yes — Yellow bell pepper, raw contains no milk or dairy ingredients.
What is a serving size of Yellow bell pepper, raw?
A common serving of Yellow bell pepper, raw is 10 undetermined strips (about 52 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.