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Custard apple (bullock's heart), raw
RawFruits

Custard apple (bullock's heart), raw

Photo: Saravanan Narayanan / Pexels
Calories
101kcal
Protein
1.7g
Protein / 100 kcal
1.7g
Total fat
0.6g
Values per 100 g edible portion

Custard apple (bullock's heart), raw is a fruits food. A 100 g edible portion provides 101 calories, 1.7 g of protein, 25.2 g of carbohydrate and 0.6 g of fat. That works out to 1.7 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros113 kcal
  • Protein1.7 g · 6%
  • Carbs25.2 g · 89.2%
  • Fat0.6 g · 4.8%

Where Custard apple (bullock's heart), raw ranks

Nutrition

1.7 g protein / 100 kcal

Energy

  • Energy
    101 kcal

Macronutrients

  • Protein
    1.7 g
    3%
  • Carbohydrate
    25.2 g
    9%
  • Fiber
    2.4 g
    9%
  • Total sugars
    —
  • Total fat
    0.6 g
    1%
  • Saturated fat
    0.23 g
    1%

Minerals

  • Sodium
    4 mg
    0%
  • Potassium
    382 mg
    8%
  • Calcium
    30 mg
    2%
  • Iron
    0.71 mg
    4%
  • Magnesium
    18 mg
    4%

Vitamins

  • Vitamin C
    19.2 mg
    21%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Custard apple (bullock's heart), raw?
Custard apple (bullock's heart), raw has 101 calories per 100 g edible portion.
How much protein is in Custard apple (bullock's heart), raw?
Custard apple (bullock's heart), raw has 1.7 g of protein per 100 g edible portion.
How many carbs are in Custard apple (bullock's heart), raw?
Custard apple (bullock's heart), raw has 25.2 g of carbohydrate per 100 g edible portion.
How much fat is in Custard apple (bullock's heart), raw?
Custard apple (bullock's heart), raw has 0.6 g of total fat per 100 g edible portion.
How much fiber is in Custard apple (bullock's heart), raw?
Custard apple (bullock's heart), raw has 2.4 g of fiber per 100 g edible portion.
Is Custard apple (bullock's heart), raw high in protein?
Custard apple (bullock's heart), raw provides 1.7 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Custard apple (bullock's heart), raw keto-friendly?
Custard apple (bullock's heart), raw has 25.2 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Custard apple (bullock's heart), raw vegan?
Yes — Custard apple (bullock's heart), raw contains no animal products, so it is vegan.
Is Custard apple (bullock's heart), raw vegetarian?
Yes — Custard apple (bullock's heart), raw is vegetarian.
Is Custard apple (bullock's heart), raw gluten-free?
Yes — Custard apple (bullock's heart), raw contains no gluten-bearing grains.
Is Custard apple (bullock's heart), raw dairy-free?
Yes — Custard apple (bullock's heart), raw contains no milk or dairy ingredients.

Educational information only — not medical advice. See our methodology.