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Crimini mushrooms, raw
RawVegetables

Crimini mushrooms, raw

Photo: Karyna Panchenko / Pexels
Calories
22kcal
Protein
2.5g
Protein / 100 kcal
11.4g
Total fat
0.1g
Values per 100 g edible portion

Crimini mushrooms, raw is a vegetables food. A 100 g edible portion provides 22 calories, 2.5 g of protein, 4.3 g of carbohydrate and 0.1 g of fat. That works out to 11.4 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros28 kcal
  • Protein2.5 g · 35.6%
  • Carbs4.3 g · 61.2%
  • Fat0.1 g · 3.2%

Where Crimini mushrooms, raw ranks

Nutrition

11.4 g protein / 100 kcal

Energy

  • Energy
    22 kcal

Macronutrients

  • Protein
    2.5 g
    5%
  • Carbohydrate
    4.3 g
    2%
  • Fiber
    0.6 g
    2%
  • Total sugars
    1.72 g
  • Total fat
    0.1 g
    0%
  • Saturated fat
    0.01 g
    0%

Minerals

  • Sodium
    6 mg
    0%
  • Potassium
    448 mg
    10%
  • Calcium
    18 mg
    1%
  • Iron
    0.4 mg
    2%
  • Magnesium
    9 mg
    2%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Crimini mushrooms, raw?
Crimini mushrooms, raw has 22 calories per 100 g edible portion.
How much protein is in Crimini mushrooms, raw?
Crimini mushrooms, raw has 2.5 g of protein per 100 g edible portion.
How many carbs are in Crimini mushrooms, raw?
Crimini mushrooms, raw has 4.3 g of carbohydrate per 100 g edible portion.
How much fat is in Crimini mushrooms, raw?
Crimini mushrooms, raw has 0.1 g of total fat per 100 g edible portion.
How much fiber is in Crimini mushrooms, raw?
Crimini mushrooms, raw has 0.6 g of fiber per 100 g edible portion.
How much sugar is in Crimini mushrooms, raw?
Crimini mushrooms, raw has 1.7 g of total sugars per 100 g edible portion.
Is Crimini mushrooms, raw high in protein?
Crimini mushrooms, raw provides 11.4 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Crimini mushrooms, raw keto-friendly?
Crimini mushrooms, raw has 4.3 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Crimini mushrooms, raw vegan?
Yes — Crimini mushrooms, raw contains no animal products, so it is vegan.
Is Crimini mushrooms, raw vegetarian?
Yes — Crimini mushrooms, raw is vegetarian.
Is Crimini mushrooms, raw gluten-free?
Yes — Crimini mushrooms, raw contains no gluten-bearing grains.
Is Crimini mushrooms, raw dairy-free?
Yes — Crimini mushrooms, raw contains no milk or dairy ingredients.
What is a serving size of Crimini mushrooms, raw?
A common serving of Crimini mushrooms, raw is 1 undetermined cup sliced (about 72 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.