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Ground chicken, cooked
CookedPoultry

Ground chicken, cooked

Photo: - landsmann - / Pexels
Calories
189kcal
Protein
23.28g
Protein / 100 kcal
12.3g
Total fat
10.92g
Values per 100 g edible portion

Ground chicken, cooked is a poultry food. A 100 g edible portion provides 189 calories, 23.3 g of protein, 0 g of carbohydrate and 10.9 g of fat. That works out to 12.3 g of protein per 100 calories. By its ingredients it is gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros191 kcal
  • Protein23.28 g · 48.7%
  • Carbs0 g · 0%
  • Fat10.92 g · 51.3%

Where Ground chicken, cooked ranks

Nutrition

12.3 g protein / 100 kcal

Energy

  • Energy
    189 kcal

Macronutrients

  • Protein
    23.28 g
    47%
  • Carbohydrate
    0 g
    0%
  • Fiber
    0 g
    0%
  • Total sugars
    0 g
  • Total fat
    10.92 g
    14%
  • Saturated fat
    3.11 g
    16%

Minerals

  • Sodium
    75 mg
    3%
  • Potassium
    677 mg
    14%
  • Calcium
    8 mg
    1%
  • Iron
    0.93 mg
    5%
  • Magnesium
    28 mg
    7%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Ground chicken, cooked

Frequently asked questions

How many calories are in Ground chicken, cooked?
Ground chicken, cooked has 189 calories per 100 g edible portion.
How much protein is in Ground chicken, cooked?
Ground chicken, cooked has 23.3 g of protein per 100 g edible portion.
How many carbs are in Ground chicken, cooked?
Ground chicken, cooked has 0 g of carbohydrate per 100 g edible portion.
How much fat is in Ground chicken, cooked?
Ground chicken, cooked has 10.9 g of total fat per 100 g edible portion.
How much fiber is in Ground chicken, cooked?
Ground chicken, cooked has 0 g of fiber per 100 g edible portion.
How much sugar is in Ground chicken, cooked?
Ground chicken, cooked has 0 g of total sugars per 100 g edible portion.
Is Ground chicken, cooked high in protein?
Ground chicken, cooked provides 12.3 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Ground chicken, cooked keto-friendly?
Ground chicken, cooked has 0 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Ground chicken, cooked vegan?
No — Ground chicken, cooked is not vegan.
Is Ground chicken, cooked vegetarian?
No — Ground chicken, cooked is not vegetarian.
Is Ground chicken, cooked gluten-free?
Yes — Ground chicken, cooked contains no gluten-bearing grains.
Is Ground chicken, cooked dairy-free?
Yes — Ground chicken, cooked contains no milk or dairy ingredients.
What is a serving size of Ground chicken, cooked?
A common serving of Ground chicken, cooked is 3 undetermined oz crumbled (about 85 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.