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Turkey thigh, cooked
CookedPoultry

Turkey thigh, cooked

Photo: Golboo Maghooli / Pexels
Calories
159kcal
Protein
25.14g
Protein / 100 kcal
15.8g
Total fat
6.25g
Values per 100 g edible portion

Turkey thigh, cooked is a poultry food. A 100 g edible portion provides 159 calories, 25.1 g of protein, 0.5 g of carbohydrate and 6.3 g of fat. That works out to 15.8 g of protein per 100 calories. By its ingredients it is gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros159 kcal
  • Protein25.14 g · 63.4%
  • Carbs0.46 g · 1.2%
  • Fat6.25 g · 35.5%

Where Turkey thigh, cooked ranks

Nutrition

15.8 g protein / 100 kcal

Energy

  • Energy
    159 kcal

Macronutrients

  • Protein
    25.14 g
    50%
  • Carbohydrate
    0.46 g
    0%
  • Fiber
    0 g
    0%
  • Total sugars
    0 g
  • Total fat
    6.25 g
    8%
  • Saturated fat
    2.02 g
    10%

Minerals

  • Sodium
    104 mg
    5%
  • Potassium
    296 mg
    6%
  • Calcium
    4 mg
    0%
  • Iron
    1.59 mg
    9%
  • Magnesium
    23 mg
    5%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Turkey thigh, cooked

Frequently asked questions

How many calories are in Turkey thigh, cooked?
Turkey thigh, cooked has 159 calories per 100 g edible portion.
How much protein is in Turkey thigh, cooked?
Turkey thigh, cooked has 25.1 g of protein per 100 g edible portion.
How many carbs are in Turkey thigh, cooked?
Turkey thigh, cooked has 0.5 g of carbohydrate per 100 g edible portion.
How much fat is in Turkey thigh, cooked?
Turkey thigh, cooked has 6.3 g of total fat per 100 g edible portion.
How much fiber is in Turkey thigh, cooked?
Turkey thigh, cooked has 0 g of fiber per 100 g edible portion.
How much sugar is in Turkey thigh, cooked?
Turkey thigh, cooked has 0 g of total sugars per 100 g edible portion.
Is Turkey thigh, cooked high in protein?
Turkey thigh, cooked provides 15.8 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Turkey thigh, cooked keto-friendly?
Turkey thigh, cooked has 0.5 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Turkey thigh, cooked vegan?
No — Turkey thigh, cooked is not vegan.
Is Turkey thigh, cooked vegetarian?
No — Turkey thigh, cooked is not vegetarian.
Is Turkey thigh, cooked gluten-free?
Yes — Turkey thigh, cooked contains no gluten-bearing grains.
Is Turkey thigh, cooked dairy-free?
Yes — Turkey thigh, cooked contains no milk or dairy ingredients.
What is a serving size of Turkey thigh, cooked?
A common serving of Turkey thigh, cooked is 3 undetermined oz (about 85 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.