Highest-protein foods

Foods ranked by protein content per 100 g.

2040 ranked foods

#	Food	Category	g
976	Greek Yogurt Strawberry	Dairy	7.3
977	Greek Yogurt Peach On The Bottom	Dairy	7.3
978	Manchego & Green Olive	Prepared Foods	7.3
979	Wheat crackers	Grains	7.3
980	Cannellini beans, canned	Legumes & Soy	7.3
981	White beans, canned	Legumes & Soy	7.3
982	Chocolate Peanut Butter Ice Cream	Prepared Foods	7.2
983	Brown rice flour	Grains	7.2
984	Chickpeas Drained	Legumes & Soy	7.2
985	Light Philadelphia	Dairy	7.2
986	Mcvitie's Rich Tea The Light One (delights)	Prepared Foods	7.2
987	Mcvities Rich Tea Biscuits	Prepared Foods	7.2
988	Sweet Chilli Flavour Wholegrain Snack	Prepared Foods	7.2
989	Kettle Cooked Potato Chips	Prepared Foods	7.1
990	Aged White Cheddar	Dairy	7.1
991	Baked Original	Prepared Foods	7.1
992	Classic	Prepared Foods	7.1
993	Classic Potato Chips	Dairy	7.1
994	Crunchy Granola Bars Oats 'n Honey	Prepared Foods	7.1
995	Doritos Cool Ranch Flavored Tortilla Chips	Prepared Foods	7.1
996	Garden Salsa Flavored Sun Chips	Prepared Foods	7.1
997	Kettle Brand Krinkle Cut Pink Salt Potato Chips	Prepared Foods	7.1
998	Kettle Style Potato Chips	Prepared Foods	7.1
999	Nacho Cheese	Prepared Foods	7.1
1000	Oats 'n Honey Granola Bars	Grains	7.1

How this is calculatedformula · basis · source

Formula: protein grams per 100 g

Basis: Per 100 g edible portion.

Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).

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